Traditional Quinoa, Gluten Free

Ancient Harvest

14.77

% from protein

71.38

% from carbs

71.38

% from fat
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Nutrition Facts

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Serving size
In 180 g(180g)
Amount per serving
Calories
680
% Daily value*

Total Fat 10 g
15.4%

Potassium, K 1000 mg
21.3%

Total Carbohydrates 116 g
42.2%

Fiber 12 g
42.9%

Protein 24 g
48%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 84 mg

Iron 8 mg

Sugars, added 0 g

Traditional Quinoa, Gluten Free Nutrients FAQs

Nutrients

What is the calorie content of Traditional Quinoa, Gluten Free?

A typical serving 0.25 cup dry (45 grams) of Traditional Quinoa, Gluten Free contains approximately 170 calories.

You can check the exact calorie content by logging Traditional Quinoa, Gluten Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Traditional Quinoa, Gluten Free have?

The amount of fat in Traditional Quinoa, Gluten Free depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (45 grams) of Traditional Quinoa, Gluten Free contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Traditional Quinoa, Gluten Free have?

The protein content in Traditional Quinoa, Gluten Free depends on the ingredients exists in it. On average, 0.25 cup dry (45 grams) of Traditional Quinoa, Gluten Free contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Traditional Quinoa, Gluten Free, Download Nutribit app for healthier you!

How much sugar does a Traditional Quinoa, Gluten Free have?

On average, 0.25 cup dry (45 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Quinoa, Gluten Free.

How Much carbohydrates (carbs) is in Traditional Quinoa, Gluten Free?

The amount of carbohydrates (carbs) in Traditional Quinoa, Gluten Free depends on its serving size and preparation. On average, 0.25 cup dry (45 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Traditional Quinoa, Gluten Free.

How Much Fiber is in Traditional Quinoa, Gluten Free?

Traditional Quinoa, Gluten Free contains approximately 3 grams of fiber in 0.25 cup dry (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Quinoa, Gluten Free for healthier you!

What vitamins and minerals are in a Traditional Quinoa, Gluten Free?

Traditional Quinoa, Gluten Free contains following minerals:

  • Traditional Quinoa, Gluten Free has 21mg of Calcium.
  • Traditional Quinoa, Gluten Free has 250mg of Potassium, K.
  • Traditional Quinoa, Gluten Free has 2mg of Iron.

General

Does Traditional Quinoa, Gluten Free contain caffeine?

Traditional Quinoa, Gluten Free does not contain any caffeine.

Does Traditional Quinoa, Gluten Free contain alcohol?

Traditional Quinoa, Gluten Free does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Traditional Quinoa, Gluten Free?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Quinoa, Gluten Free and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Traditional Quinoa, Gluten Free quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Traditional Quinoa, Gluten Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Quinoa, Gluten Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Traditional Quinoa, Gluten Free for free?

Yes absolutely, Since Traditional Quinoa, Gluten Free does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Traditional Quinoa, Gluten Free with water tracking feature?

Traditional Quinoa, Gluten Free does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Traditional Quinoa, Gluten Free as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Traditional Quinoa, Gluten Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Traditional Quinoa, Gluten Free nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Traditional Quinoa, Gluten Free data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Traditional Quinoa, Gluten Free

How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup dry Traditional Quinoa, Gluten Free

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0 steps

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0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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