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Traditional Quinoa, Gluten Free

Ancient Harvest

170

kcal Energy

71.4%

% from carbs

14.8%

% from protein

13.8%

% from fats

In 45 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g
Calories
170

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 250 mg
5.3%
Total Carbohydrates 29 g
10.5%
Fiber 3 g
10.7%
Sugars 0 g
Protein 6 g
12%
Iron 2 mg
11.1%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 21 mg
Iron, Fe 2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Traditional Quinoa, Gluten Free

Nutrients

What is the calorie content of Traditional Quinoa, Gluten Free?

A typical serving 0.25 cup dry of Traditional Quinoa, Gluten Free (45 grams) contains approximately 170 calories. You can check the exact calorie content by logging Traditional Quinoa, Gluten Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Traditional Quinoa, Gluten Free have?

The amount of fat in Traditional Quinoa, Gluten Free depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (45 grams) of Traditional Quinoa, Gluten Free contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Traditional Quinoa, Gluten Free have?

The protein content in Traditional Quinoa, Gluten Free depends on the ingredients exists in it. On average, 0.25 cup dry of Traditional Quinoa, Gluten Free (about 45 grams) contains approximately 6 grams of protein.

Is Traditional Quinoa, Gluten Free a good source of protein?

The protein content in Traditional Quinoa, Gluten Free depends on the ingredients exists in it. On average, 0.25 cup dry of Traditional Quinoa, Gluten Free (about 45 grams) contains approximately 6 grams of protein.

How much sugar does a Traditional Quinoa, Gluten Free have?

On average, 0.25 cup dry (about 45 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Traditional Quinoa, Gluten Free contain added sugar?

On average, 0.25 cup dry (about 45 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Traditional Quinoa, Gluten Free?

On average, 0.25 cup dry (about 45 grams) contains about 29 grams of carbohydrates.

How Much Fiber is in Traditional Quinoa, Gluten Free?

Traditional Quinoa, Gluten Free contains approximately 3 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Traditional Quinoa, Gluten Free?

Traditional Quinoa, Gluten Free contains approximately 3 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Traditional Quinoa, Gluten Free suitable for vegans?

Traditional Quinoa, Gluten Free contains approximately 3 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Traditional Quinoa, Gluten Free contain caffeine?

Traditional Quinoa, Gluten Free contains approximately 3 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Traditional Quinoa, Gluten Free contain alcohol?

Traditional Quinoa, Gluten Free contains approximately 3 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Traditional Quinoa, Gluten Free healthier?

Traditional Quinoa, Gluten Free contains approximately 3 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Traditional Quinoa, Gluten Free in Nutribit?

Traditional Quinoa, Gluten Free contains approximately 3 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Traditional Quinoa, Gluten Free?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Quinoa, Gluten Free and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Traditional Quinoa, Gluten Free quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Traditional Quinoa, Gluten Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Quinoa, Gluten Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Traditional Quinoa, Gluten Free for free?

Yes absolutely, Since Traditional Quinoa, Gluten Free does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Traditional Quinoa, Gluten Free with water tracking feature?

Traditional Quinoa, Gluten Free does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Traditional Quinoa, Gluten Free as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Traditional Quinoa, Gluten Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Traditional Quinoa, Gluten Free nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Traditional Quinoa, Gluten Free data can be accessed offline in the Nutribit app anytime anywhere!