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Gluten-Free Traditional Quinoa, Organic White Whole Grain

Ancient Harvest

180

kcal Energy

72.1%

% from carbs

13.1%

% from protein

14.8%

% from fats

In 48 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 48 g
Calories
180

% Daily Value

Total Fat 3 g
4.6%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 33 g
12%
Fiber 3 g
10.7%
Sugars 3 g
6%
Protein 6 g
12%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten-Free Traditional Quinoa, Organic White Whole Grain

Nutrients

What is the calorie content of Gluten-Free Traditional Quinoa, Organic White Whole Grain?

A typical serving 0.25 cup dry of Gluten-Free Traditional Quinoa, Organic White Whole Grain (48 grams) contains approximately 180 calories. You can check the exact calorie content by logging Gluten-Free Traditional Quinoa, Organic White Whole Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten-Free Traditional Quinoa, Organic White Whole Grain have?

The amount of fat in Gluten-Free Traditional Quinoa, Organic White Whole Grain depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (48 grams) of Gluten-Free Traditional Quinoa, Organic White Whole Grain contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten-Free Traditional Quinoa, Organic White Whole Grain have?

The protein content in Gluten-Free Traditional Quinoa, Organic White Whole Grain depends on the ingredients exists in it. On average, 0.25 cup dry of Gluten-Free Traditional Quinoa, Organic White Whole Grain (about 48 grams) contains approximately 6 grams of protein.

Is Gluten-Free Traditional Quinoa, Organic White Whole Grain a good source of protein?

The protein content in Gluten-Free Traditional Quinoa, Organic White Whole Grain depends on the ingredients exists in it. On average, 0.25 cup dry of Gluten-Free Traditional Quinoa, Organic White Whole Grain (about 48 grams) contains approximately 6 grams of protein.

How much sugar does a Gluten-Free Traditional Quinoa, Organic White Whole Grain have?

On average, 0.25 cup dry (about 48 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Gluten-Free Traditional Quinoa, Organic White Whole Grain contain added sugar?

On average, 0.25 cup dry (about 48 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Gluten-Free Traditional Quinoa, Organic White Whole Grain?

On average, 0.25 cup dry (about 48 grams) contains about 33 grams of carbohydrates.

How Much Fiber is in Gluten-Free Traditional Quinoa, Organic White Whole Grain?

Gluten-Free Traditional Quinoa, Organic White Whole Grain contains approximately 3 grams of fiber in 0.25 cup dry (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Gluten-Free Traditional Quinoa, Organic White Whole Grain?

Gluten-Free Traditional Quinoa, Organic White Whole Grain contains approximately 3 grams of fiber in 0.25 cup dry (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Gluten-Free Traditional Quinoa, Organic White Whole Grain suitable for vegans?

Gluten-Free Traditional Quinoa, Organic White Whole Grain contains approximately 3 grams of fiber in 0.25 cup dry (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gluten-Free Traditional Quinoa, Organic White Whole Grain contain caffeine?

Gluten-Free Traditional Quinoa, Organic White Whole Grain contains approximately 3 grams of fiber in 0.25 cup dry (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gluten-Free Traditional Quinoa, Organic White Whole Grain contain alcohol?

Gluten-Free Traditional Quinoa, Organic White Whole Grain contains approximately 3 grams of fiber in 0.25 cup dry (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Gluten-Free Traditional Quinoa, Organic White Whole Grain healthier?

Gluten-Free Traditional Quinoa, Organic White Whole Grain contains approximately 3 grams of fiber in 0.25 cup dry (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Gluten-Free Traditional Quinoa, Organic White Whole Grain in Nutribit?

Gluten-Free Traditional Quinoa, Organic White Whole Grain contains approximately 3 grams of fiber in 0.25 cup dry (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gluten-Free Traditional Quinoa, Organic White Whole Grain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten-Free Traditional Quinoa, Organic White Whole Grain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten-Free Traditional Quinoa, Organic White Whole Grain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten-Free Traditional Quinoa, Organic White Whole Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten-Free Traditional Quinoa, Organic White Whole Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten-Free Traditional Quinoa, Organic White Whole Grain for free?

Yes! Since Gluten-Free Traditional Quinoa, Organic White Whole Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten-Free Traditional Quinoa, Organic White Whole Grain with water tracking feature?

Nutribit automatically calculates the water content of Gluten-Free Traditional Quinoa, Organic White Whole Grain and adds it to your daily hydration log. Simply log Gluten-Free Traditional Quinoa, Organic White Whole Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten-Free Traditional Quinoa, Organic White Whole Grain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten-Free Traditional Quinoa, Organic White Whole Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten-Free Traditional Quinoa, Organic White Whole Grain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten-Free Traditional Quinoa, Organic White Whole Grain data can be accessed offline in the Nutribit app anytime anywhere!