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Ancient Grain Bar with Chia, Flax & Toasted Quinoa

In Harvest

170

kcal Energy

67.2%

% from carbs

9.3%

% from protein

23.5%

% from fats

In 43 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g
Calories
170

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 40 mg
1.7%
Total Carbohydrates 29 g
10.5%
Fiber 3 g
10.7%
Sugars 10 g
20%
Protein 4 g
8%
Iron 1.08 mg
6%
Vitamin A, IU 100 IU
Calcium, Ca 26 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ancient Grain Bar with Chia, Flax & Toasted Quinoa

Nutrients

What is the calorie content of Ancient Grain Bar with Chia, Flax & Toasted Quinoa?

A typical serving 1 bar of Ancient Grain Bar with Chia, Flax & Toasted Quinoa (43 grams) contains approximately 170 calories. You can check the exact calorie content by logging Ancient Grain Bar with Chia, Flax & Toasted Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ancient Grain Bar with Chia, Flax & Toasted Quinoa have?

The amount of fat in Ancient Grain Bar with Chia, Flax & Toasted Quinoa depends on the ingredients and preparation method. On average, one serving 1 bar (43 grams) of Ancient Grain Bar with Chia, Flax & Toasted Quinoa contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Ancient Grain Bar with Chia, Flax & Toasted Quinoa have?

The protein content in Ancient Grain Bar with Chia, Flax & Toasted Quinoa depends on the ingredients exists in it. On average, 1 bar of Ancient Grain Bar with Chia, Flax & Toasted Quinoa (about 43 grams) contains approximately 4 grams of protein.

Is Ancient Grain Bar with Chia, Flax & Toasted Quinoa a good source of protein?

The protein content in Ancient Grain Bar with Chia, Flax & Toasted Quinoa depends on the ingredients exists in it. On average, 1 bar of Ancient Grain Bar with Chia, Flax & Toasted Quinoa (about 43 grams) contains approximately 4 grams of protein.

How much sugar does a Ancient Grain Bar with Chia, Flax & Toasted Quinoa have?

On average, 1 bar (about 43 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Ancient Grain Bar with Chia, Flax & Toasted Quinoa contain added sugar?

On average, 1 bar (about 43 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ancient Grain Bar with Chia, Flax & Toasted Quinoa?

On average, 1 bar (about 43 grams) contains about 29 grams of carbohydrates.

How Much Fiber is in Ancient Grain Bar with Chia, Flax & Toasted Quinoa?

Ancient Grain Bar with Chia, Flax & Toasted Quinoa contains approximately 3 grams of fiber in 1 bar (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Ancient Grain Bar with Chia, Flax & Toasted Quinoa?

Ancient Grain Bar with Chia, Flax & Toasted Quinoa contains approximately 3 grams of fiber in 1 bar (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Ancient Grain Bar with Chia, Flax & Toasted Quinoa suitable for vegans?

Ancient Grain Bar with Chia, Flax & Toasted Quinoa contains approximately 3 grams of fiber in 1 bar (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ancient Grain Bar with Chia, Flax & Toasted Quinoa contain caffeine?

Ancient Grain Bar with Chia, Flax & Toasted Quinoa contains approximately 3 grams of fiber in 1 bar (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ancient Grain Bar with Chia, Flax & Toasted Quinoa contain alcohol?

Ancient Grain Bar with Chia, Flax & Toasted Quinoa contains approximately 3 grams of fiber in 1 bar (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Ancient Grain Bar with Chia, Flax & Toasted Quinoa healthier?

Ancient Grain Bar with Chia, Flax & Toasted Quinoa contains approximately 3 grams of fiber in 1 bar (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Ancient Grain Bar with Chia, Flax & Toasted Quinoa in Nutribit?

Ancient Grain Bar with Chia, Flax & Toasted Quinoa contains approximately 3 grams of fiber in 1 bar (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Ancient Grain Bar with Chia, Flax & Toasted Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ancient Grain Bar with Chia, Flax & Toasted Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ancient Grain Bar with Chia, Flax & Toasted Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ancient Grain Bar with Chia, Flax & Toasted Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ancient Grain Bar with Chia, Flax & Toasted Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ancient Grain Bar with Chia, Flax & Toasted Quinoa for free?

Yes! Since Ancient Grain Bar with Chia, Flax & Toasted Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ancient Grain Bar with Chia, Flax & Toasted Quinoa with water tracking feature?

Nutribit automatically calculates the water content of Ancient Grain Bar with Chia, Flax & Toasted Quinoa and adds it to your daily hydration log. Simply log Ancient Grain Bar with Chia, Flax & Toasted Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ancient Grain Bar with Chia, Flax & Toasted Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ancient Grain Bar with Chia, Flax & Toasted Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ancient Grain Bar with Chia, Flax & Toasted Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ancient Grain Bar with Chia, Flax & Toasted Quinoa data can be accessed offline in the Nutribit app anytime anywhere!