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Gluten Free Quinoa Flakes

Orgran

105

kcal Energy

79.2%

% from carbs

11.9%

% from protein

8.9%

% from fats

In 35 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g
Calories
105

% Daily Value

Total Fat 1 g
1.5%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 60 mg
2.6%
Potassium, K 100 mg
2.1%
Total Carbohydrates 20 g
7.3%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 3 g
6%
Iron 0.7 mg
3.9%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 114 mg
Iron, Fe 0.7 mg
Sugars, added 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Quinoa Flakes

Nutrients

What is the calorie content of Gluten Free Quinoa Flakes?

A typical serving 1.2 oz of Gluten Free Quinoa Flakes (35 grams) contains approximately 105 calories. You can check the exact calorie content by logging Gluten Free Quinoa Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free Quinoa Flakes have?

The amount of fat in Gluten Free Quinoa Flakes depends on the ingredients and preparation method. On average, one serving 1.2 oz (35 grams) of Gluten Free Quinoa Flakes contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free Quinoa Flakes have?

The protein content in Gluten Free Quinoa Flakes depends on the ingredients exists in it. On average, 1.2 oz of Gluten Free Quinoa Flakes (about 35 grams) contains approximately 3 grams of protein.

Is Gluten Free Quinoa Flakes a good source of protein?

The protein content in Gluten Free Quinoa Flakes depends on the ingredients exists in it. On average, 1.2 oz of Gluten Free Quinoa Flakes (about 35 grams) contains approximately 3 grams of protein.

How much sugar does a Gluten Free Quinoa Flakes have?

On average, 1.2 oz (about 35 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Gluten Free Quinoa Flakes contain added sugar?

On average, 1.2 oz (about 35 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Gluten Free Quinoa Flakes?

On average, 1.2 oz (about 35 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Gluten Free Quinoa Flakes?

Gluten Free Quinoa Flakes contains approximately 2 grams of fiber in 1.2 oz (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Gluten Free Quinoa Flakes?

Gluten Free Quinoa Flakes contains approximately 2 grams of fiber in 1.2 oz (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Gluten Free Quinoa Flakes suitable for vegans?

Gluten Free Quinoa Flakes contains approximately 2 grams of fiber in 1.2 oz (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gluten Free Quinoa Flakes contain caffeine?

Gluten Free Quinoa Flakes contains approximately 2 grams of fiber in 1.2 oz (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gluten Free Quinoa Flakes contain alcohol?

Gluten Free Quinoa Flakes contains approximately 2 grams of fiber in 1.2 oz (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Gluten Free Quinoa Flakes healthier?

Gluten Free Quinoa Flakes contains approximately 2 grams of fiber in 1.2 oz (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Gluten Free Quinoa Flakes in Nutribit?

Gluten Free Quinoa Flakes contains approximately 2 grams of fiber in 1.2 oz (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free Quinoa Flakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Quinoa Flakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free Quinoa Flakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free Quinoa Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Quinoa Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free Quinoa Flakes for free?

Yes! Since Gluten Free Quinoa Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free Quinoa Flakes with water tracking feature?

Nutribit automatically calculates the water content of Gluten Free Quinoa Flakes and adds it to your daily hydration log. Simply log Gluten Free Quinoa Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten Free Quinoa Flakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Quinoa Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free Quinoa Flakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free Quinoa Flakes data can be accessed offline in the Nutribit app anytime anywhere!