Hemp & Greens Superfood Cereal

Living Intentions

Total Energy

193

kcal

54.3

% from carbs

9.05

% from protein

36.65

% from fats

In 51 g

% daily value

Total Fat

9g

13.8%

Saturated

5g

25%

Sodium, Na

37mg

1.6%

Total Carbohydrates

30g

10.9%

Fiber

5g

17.9%

Sugars

13g

26%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

2.5mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hemp & Greens Superfood Cereal

A typical serving 0.5 cup of Hemp & Greens Superfood Cereal (51 grams) contains approximately 193 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hemp & Greens Superfood Cereal depends on the ingredients and preparation method. On average, one serving 0.5 cup (51 grams) of Hemp & Greens Superfood Cereal contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hemp & Greens Superfood Cereal depends on the ingredients exists in it. On average, 0.5 cup of Hemp & Greens Superfood Cereal (about 51 grams) contains approximately 5 grams of protein.

On average, 0.5 cup (about 51 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 51 grams) contains about 30 grams of carbohydrates.

Hemp & Greens Superfood Cereal contains approximately 5 grams of fiber in 0.5 cup (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 193 calories?

The amount of exercise required to burn off 0.5 cup Hemp & Greens Superfood Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.