Superfood Cereal Raspberry Detox

Living Intentions

Total Energy

167

kcal

56.24

% from carbs

8.32

% from protein

35.43

% from fats

In 51 g

% daily value

Total Fat

7g

10.8%

Saturated

5g

25%

Sodium, Na

14mg

0.6%

Total Carbohydrates

25g

9.1%

Fiber

5g

17.9%

Sugars

7g

14%

Protein

3.7g

7.4%

Calcium, Ca

26mg

Iron, Fe

1.3mg

Vitamin C, total ascorbic acid

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Superfood Cereal Raspberry Detox

A typical serving 0.5 cup of Superfood Cereal Raspberry Detox (51 grams) contains approximately 167 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Superfood Cereal Raspberry Detox depends on the ingredients and preparation method. On average, one serving 0.5 cup (51 grams) of Superfood Cereal Raspberry Detox contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Superfood Cereal Raspberry Detox depends on the ingredients exists in it. On average, 0.5 cup of Superfood Cereal Raspberry Detox (about 51 grams) contains approximately 3.7 grams of protein.

On average, 0.5 cup (about 51 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 51 grams) contains about 25 grams of carbohydrates.

Superfood Cereal Raspberry Detox contains approximately 5 grams of fiber in 0.5 cup (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 167 calories?

The amount of exercise required to burn off 0.5 cup Superfood Cereal Raspberry Detox

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.