Superfood Cereal, Cacao Crunch

Living Intentions

9.05

% from protein

54.3

% from carbs

54.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 102 g(102g)
Amount per serving
Calories
404
% Daily value*

Total Fat 18 g
27.7%

Saturated 12 g
60%

Sodium, Na 74 mg
3.2%

Total Carbohydrates 60 g
21.8%

Fiber 10 g
35.7%

Sugars 26 g
52%

Protein 10 g
20%

Vitamin A 0 IU

Vitamin C 1.2 mg

Calcium 78 mg

Iron 4.7 mg

Superfood Cereal, Cacao Crunch Nutrients FAQs

Nutrients

What is the calorie content of Superfood Cereal, Cacao Crunch?

A typical serving 0.5 cup (51 grams) of Superfood Cereal, Cacao Crunch contains approximately 202 calories.

You can check the exact calorie content by logging Superfood Cereal, Cacao Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Superfood Cereal, Cacao Crunch have?

The amount of fat in Superfood Cereal, Cacao Crunch depends on the ingredients and preparation method. On average, one serving 0.5 cup (51 grams) of Superfood Cereal, Cacao Crunch contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Superfood Cereal, Cacao Crunch have?

The protein content in Superfood Cereal, Cacao Crunch depends on the ingredients exists in it. On average, 0.5 cup (51 grams) of Superfood Cereal, Cacao Crunch contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Superfood Cereal, Cacao Crunch, Download Nutribit app for healthier you!

How much sugar does a Superfood Cereal, Cacao Crunch have?

On average, 0.5 cup (51 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Superfood Cereal, Cacao Crunch.

How Much carbohydrates (carbs) is in Superfood Cereal, Cacao Crunch?

The amount of carbohydrates (carbs) in Superfood Cereal, Cacao Crunch depends on its serving size and preparation. On average, 0.5 cup (51 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Superfood Cereal, Cacao Crunch.

How Much Fiber is in Superfood Cereal, Cacao Crunch?

Superfood Cereal, Cacao Crunch contains approximately 5 grams of fiber in 0.5 cup (51 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Superfood Cereal, Cacao Crunch for healthier you!

What vitamins and minerals are in a Superfood Cereal, Cacao Crunch?

Vitamins in Superfood Cereal, Cacao Crunch:

  • Vitamin C:Superfood Cereal, Cacao Crunch has 0.6 mg of Vitamin C.

Superfood Cereal, Cacao Crunch contains following minerals:

  • Superfood Cereal, Cacao Crunch has 39mg of Calcium.
  • Superfood Cereal, Cacao Crunch has 37mg of Sodium, Na.
  • Superfood Cereal, Cacao Crunch has 2.34mg of Iron.

General

Does Superfood Cereal, Cacao Crunch contain caffeine?

Superfood Cereal, Cacao Crunch does not contain any caffeine.

Does Superfood Cereal, Cacao Crunch contain alcohol?

Superfood Cereal, Cacao Crunch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Superfood Cereal, Cacao Crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Superfood Cereal, Cacao Crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Superfood Cereal, Cacao Crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Superfood Cereal, Cacao Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Superfood Cereal, Cacao Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Superfood Cereal, Cacao Crunch for free?

Yes! Since Superfood Cereal, Cacao Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Superfood Cereal, Cacao Crunch with water tracking feature?

Nutribit automatically calculates the water content of Superfood Cereal, Cacao Crunch and adds it to your daily hydration log. Simply log Superfood Cereal, Cacao Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Superfood Cereal, Cacao Crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Superfood Cereal, Cacao Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Superfood Cereal, Cacao Crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Superfood Cereal, Cacao Crunch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Superfood Cereal, Cacao Crunch

Fiber in Superfood Cereal, Cacao Crunch supports digestion.

Fiber in Superfood Cereal, Cacao Crunch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Superfood Cereal, Cacao Crunch supports heart health.

Soluble fiber in Superfood Cereal, Cacao Crunch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Superfood Cereal, Cacao Crunch aids in weight management.

Fiber-rich foods in Superfood Cereal, Cacao Crunch increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Superfood Cereal, Cacao Crunch regulates blood sugar.

Fiber in Superfood Cereal, Cacao Crunch helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Superfood Cereal, Cacao Crunch promotes gut health.

Fiber in Superfood Cereal, Cacao Crunch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Superfood Cereal, Cacao Crunch lowers the risk of colon cancer.

A high-fiber diet from Superfood Cereal, Cacao Crunch is linked to a reduced risk of colon cancer.

Fiber in Superfood Cereal, Cacao Crunch improves skin health.

Fiber in Superfood Cereal, Cacao Crunch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Superfood Cereal, Cacao Crunch helps lower blood pressure.

Adequate fiber in Superfood Cereal, Cacao Crunch may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Superfood Cereal, Cacao Crunch boosts immune function.

Fiber in Superfood Cereal, Cacao Crunch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Superfood Cereal, Cacao Crunch reduces the risk of type 2 diabetes.

Fiber in Superfood Cereal, Cacao Crunch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 202 calories?

The amount of exercise required to burn off 0.5 cup Superfood Cereal, Cacao Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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