Superfood Seeds, White Chia Seeds
Living Intentions
11.03
% from protein33.1
% from carbs33.1
% from fatNutrition Facts
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Superfood Seeds, White Chia Seeds Nutrients FAQs
Nutrients
- Vitamin C:Superfood Seeds, White Chia Seeds has 9 mg of Vitamin C.
- Superfood Seeds, White Chia Seeds has 104mg of Calcium.
- Superfood Seeds, White Chia Seeds has 5mg of Sodium, Na.
- Superfood Seeds, White Chia Seeds has 1.44mg of Iron.
What is the calorie content of Superfood Seeds, White Chia Seeds?
A typical serving 1 oz (28 grams) of Superfood Seeds, White Chia Seeds contains approximately 157 calories.
You can check the exact calorie content by logging Superfood Seeds, White Chia Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Superfood Seeds, White Chia Seeds have?
The amount of fat in Superfood Seeds, White Chia Seeds depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Superfood Seeds, White Chia Seeds contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Superfood Seeds, White Chia Seeds have?
The protein content in Superfood Seeds, White Chia Seeds depends on the ingredients exists in it. On average, 1 oz (28 grams) of Superfood Seeds, White Chia Seeds contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Superfood Seeds, White Chia Seeds, Download Nutribit app for healthier you!
How much sugar does a Superfood Seeds, White Chia Seeds have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Superfood Seeds, White Chia Seeds.
How Much carbohydrates (carbs) is in Superfood Seeds, White Chia Seeds?
The amount of carbohydrates (carbs) in Superfood Seeds, White Chia Seeds depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Superfood Seeds, White Chia Seeds.
How Much Fiber is in Superfood Seeds, White Chia Seeds?
Superfood Seeds, White Chia Seeds contains approximately 11 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Superfood Seeds, White Chia Seeds for healthier you!
What vitamins and minerals are in a Superfood Seeds, White Chia Seeds?
Vitamins in Superfood Seeds, White Chia Seeds:
Superfood Seeds, White Chia Seeds contains following minerals:
General
Does Superfood Seeds, White Chia Seeds contain caffeine?
Superfood Seeds, White Chia Seeds does not contain any caffeine.
Does Superfood Seeds, White Chia Seeds contain alcohol?
Superfood Seeds, White Chia Seeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Superfood Seeds, White Chia Seeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Superfood Seeds, White Chia Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Superfood Seeds, White Chia Seeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Superfood Seeds, White Chia Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Superfood Seeds, White Chia Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Superfood Seeds, White Chia Seeds for free?
Yes absolutely, Since Superfood Seeds, White Chia Seeds does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Superfood Seeds, White Chia Seeds with water tracking feature?
Superfood Seeds, White Chia Seeds does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Superfood Seeds, White Chia Seeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Superfood Seeds, White Chia Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Superfood Seeds, White Chia Seeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Superfood Seeds, White Chia Seeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Superfood Seeds, White Chia Seeds
Fiber in Superfood Seeds, White Chia Seeds supports digestion.
Fiber in Superfood Seeds, White Chia Seeds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Superfood Seeds, White Chia Seeds supports heart health.
Soluble fiber in Superfood Seeds, White Chia Seeds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Superfood Seeds, White Chia Seeds aids in weight management.
Fiber-rich foods in Superfood Seeds, White Chia Seeds increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Superfood Seeds, White Chia Seeds regulates blood sugar.
Fiber in Superfood Seeds, White Chia Seeds helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Superfood Seeds, White Chia Seeds promotes gut health.
Fiber in Superfood Seeds, White Chia Seeds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Superfood Seeds, White Chia Seeds lowers the risk of colon cancer.
A high-fiber diet from Superfood Seeds, White Chia Seeds is linked to a reduced risk of colon cancer.
Fiber in Superfood Seeds, White Chia Seeds improves skin health.
Fiber in Superfood Seeds, White Chia Seeds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Superfood Seeds, White Chia Seeds helps lower blood pressure.
Adequate fiber in Superfood Seeds, White Chia Seeds may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Superfood Seeds, White Chia Seeds boosts immune function.
Fiber in Superfood Seeds, White Chia Seeds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Superfood Seeds, White Chia Seeds reduces the risk of type 2 diabetes.
Fiber in Superfood Seeds, White Chia Seeds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 157 calories?
The amount of exercise required to burn off 1 oz Superfood Seeds, White Chia Seeds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.