Granola, Apple Quinoa
Michele's
10.17
% from protein44.07
% from carbs44.07
% from fatNutrition Facts
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Granola, Apple Quinoa Nutrients FAQs
Nutrients
- Granola, Apple Quinoa has 26mg of Calcium.
- Granola, Apple Quinoa has 15mg of Sodium, Na.
- Granola, Apple Quinoa has 0.72mg of Iron.
What is the calorie content of Granola, Apple Quinoa?
A typical serving 0.25 cup (28 grams) of Granola, Apple Quinoa contains approximately 110 calories.
You can check the exact calorie content by logging Granola, Apple Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola, Apple Quinoa have?
The amount of fat in Granola, Apple Quinoa depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Granola, Apple Quinoa contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola, Apple Quinoa have?
The protein content in Granola, Apple Quinoa depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Granola, Apple Quinoa contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Granola, Apple Quinoa, Download Nutribit app for healthier you!
How much sugar does a Granola, Apple Quinoa have?
On average, 0.25 cup (28 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Apple Quinoa.
How Much carbohydrates (carbs) is in Granola, Apple Quinoa?
The amount of carbohydrates (carbs) in Granola, Apple Quinoa depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola, Apple Quinoa.
How Much Fiber is in Granola, Apple Quinoa?
Granola, Apple Quinoa contains approximately 2 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Apple Quinoa for healthier you!
What vitamins and minerals are in a Granola, Apple Quinoa?
Granola, Apple Quinoa contains following minerals:
General
Does Granola, Apple Quinoa contain caffeine?
Granola, Apple Quinoa does not contain any caffeine.
Does Granola, Apple Quinoa contain alcohol?
Granola, Apple Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola, Apple Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Apple Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola, Apple Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola, Apple Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Apple Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola, Apple Quinoa for free?
Yes! Since Granola, Apple Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola, Apple Quinoa with water tracking feature?
Nutribit automatically calculates the water content of Granola, Apple Quinoa and adds it to your daily hydration log. Simply log Granola, Apple Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola, Apple Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola, Apple Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola, Apple Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola, Apple Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola, Apple Quinoa
How to burn 110 calories?
The amount of exercise required to burn off 0.25 cup Granola, Apple Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.