Ginger Hemp Granola
Michele's Granola
10.46
% from protein36.6
% from carbs36.6
% from fatNutrition Facts
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Ginger Hemp Granola Nutrients FAQs
Nutrients
- Ginger Hemp Granola has 20mg of Calcium.
- Ginger Hemp Granola has 35mg of Sodium, Na.
- Ginger Hemp Granola has 130mg of Potassium, K.
- Ginger Hemp Granola has 1.3mg of Iron.
What is the calorie content of Ginger Hemp Granola?
A typical serving 0.25 cup (28 grams) of Ginger Hemp Granola contains approximately 140 calories.
You can check the exact calorie content by logging Ginger Hemp Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ginger Hemp Granola have?
The amount of fat in Ginger Hemp Granola depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Ginger Hemp Granola contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ginger Hemp Granola have?
The protein content in Ginger Hemp Granola depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Ginger Hemp Granola contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Ginger Hemp Granola, Download Nutribit app for healthier you!
How much sugar does a Ginger Hemp Granola have?
On average, 0.25 cup (28 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ginger Hemp Granola.
How Much carbohydrates (carbs) is in Ginger Hemp Granola?
The amount of carbohydrates (carbs) in Ginger Hemp Granola depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ginger Hemp Granola.
How Much Fiber is in Ginger Hemp Granola?
Ginger Hemp Granola contains approximately 2 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ginger Hemp Granola for healthier you!
What vitamins and minerals are in a Ginger Hemp Granola?
Ginger Hemp Granola contains following minerals:
General
Does Ginger Hemp Granola contain caffeine?
Ginger Hemp Granola does not contain any caffeine.
Does Ginger Hemp Granola contain alcohol?
Ginger Hemp Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ginger Hemp Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ginger Hemp Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ginger Hemp Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ginger Hemp Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ginger Hemp Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ginger Hemp Granola for free?
Yes! Since Ginger Hemp Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ginger Hemp Granola with water tracking feature?
Nutribit automatically calculates the water content of Ginger Hemp Granola and adds it to your daily hydration log. Simply log Ginger Hemp Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ginger Hemp Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ginger Hemp Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ginger Hemp Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ginger Hemp Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ginger Hemp Granola
How to burn 140 calories?
The amount of exercise required to burn off 0.25 cup Ginger Hemp Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.