Oat Quinoa Granola

A typical serving 0.25 cup (30 grams) of Oat Quinoa Granola contains approximately 130 calories.

You can check the exact calorie content by logging Oat Quinoa Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Oat Quinoa Granola depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Oat Quinoa Granola contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Oat Quinoa Granola depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Oat Quinoa Granola contains approximately 4 grams of protein.

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On average, 0.25 cup (30 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat Quinoa Granola.

The amount of carbohydrates (carbs) in Oat Quinoa Granola depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oat Quinoa Granola.

Oat Quinoa Granola contains approximately 3 grams of fiber in 0.25 cup (30 grams).

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Oat Quinoa Granola contains following minerals:

• Oat Quinoa Granola has 26mg of Calcium.
• Oat Quinoa Granola has 5mg of Sodium, Na.
• Oat Quinoa Granola has 2.7mg of Iron.

Oat Quinoa Granola does not contain any caffeine.

Oat Quinoa Granola does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat Quinoa Granola and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Oat Quinoa Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat Quinoa Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Oat Quinoa Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Oat Quinoa Granola and adds it to your daily hydration log. Simply log Oat Quinoa Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Oat Quinoa Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Oat Quinoa Granola data can be accessed offline in the Nutribit app anytime anywhere!