Tofu Tahini & Carrot Spread
Michele's
14.16
% from protein14.16
% from carbs14.16
% from fatNutrition Facts
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Tofu Tahini & Carrot Spread Nutrients FAQs
Nutrients
- Tofu Tahini & Carrot Spread has 26mg of Calcium.
- Tofu Tahini & Carrot Spread has 115mg of Sodium, Na.
- Tofu Tahini & Carrot Spread has 47mg of Potassium, K.
- Tofu Tahini & Carrot Spread has 0.36mg of Iron.
What is the calorie content of Tofu Tahini & Carrot Spread?
A typical serving 2 tbsp. (28 grams) of Tofu Tahini & Carrot Spread contains approximately 60 calories.
You can check the exact calorie content by logging Tofu Tahini & Carrot Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tofu Tahini & Carrot Spread have?
The amount of fat in Tofu Tahini & Carrot Spread depends on the ingredients and preparation method. On average, one serving 2 tbsp. (28 grams) of Tofu Tahini & Carrot Spread contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tofu Tahini & Carrot Spread have?
The protein content in Tofu Tahini & Carrot Spread depends on the ingredients exists in it. On average, 2 tbsp. (28 grams) of Tofu Tahini & Carrot Spread contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Tofu Tahini & Carrot Spread, Download Nutribit app for healthier you!
How much sugar does a Tofu Tahini & Carrot Spread have?
On average, 2 tbsp. (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tofu Tahini & Carrot Spread.
How Much carbohydrates (carbs) is in Tofu Tahini & Carrot Spread?
The amount of carbohydrates (carbs) in Tofu Tahini & Carrot Spread depends on its serving size and preparation. On average, 2 tbsp. (28 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tofu Tahini & Carrot Spread.
How Much Fiber is in Tofu Tahini & Carrot Spread?
Tofu Tahini & Carrot Spread contains approximately 0.5 grams of fiber in 2 tbsp. (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tofu Tahini & Carrot Spread for healthier you!
What vitamins and minerals are in a Tofu Tahini & Carrot Spread?
Tofu Tahini & Carrot Spread contains following minerals:
General
Does Tofu Tahini & Carrot Spread contain caffeine?
Tofu Tahini & Carrot Spread does not contain any caffeine.
Does Tofu Tahini & Carrot Spread contain alcohol?
Tofu Tahini & Carrot Spread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tofu Tahini & Carrot Spread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tofu Tahini & Carrot Spread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tofu Tahini & Carrot Spread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tofu Tahini & Carrot Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tofu Tahini & Carrot Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tofu Tahini & Carrot Spread for free?
Yes absolutely, Since Tofu Tahini & Carrot Spread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tofu Tahini & Carrot Spread with water tracking feature?
Tofu Tahini & Carrot Spread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tofu Tahini & Carrot Spread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tofu Tahini & Carrot Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tofu Tahini & Carrot Spread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tofu Tahini & Carrot Spread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tofu Tahini & Carrot Spread
How to burn 60 calories?
The amount of exercise required to burn off 2 tbsp. Tofu Tahini & Carrot Spread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.