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Toasted Muesli

Michele's

130

kcal Energy

43.2%

% from carbs

11.5%

% from protein

45.3%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
130

% Daily Value

Total Fat 7 g
10.8%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 160 mg
3.4%
Total Carbohydrates 15 g
5.5%
Fiber 3 g
10.7%
Sugars 4 g
8%
Protein 4 g
8%
Iron 1.2 mg
6.7%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 20 mg
Iron, Fe 1.2 mg
Sugars, added 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Toasted Muesli

Nutrients

What is the calorie content of Toasted Muesli?

A typical serving 0.25 cup of Toasted Muesli (28 grams) contains approximately 130 calories. You can check the exact calorie content by logging Toasted Muesli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toasted Muesli have?

The amount of fat in Toasted Muesli depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Toasted Muesli contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Toasted Muesli have?

The protein content in Toasted Muesli depends on the ingredients exists in it. On average, 0.25 cup of Toasted Muesli (about 28 grams) contains approximately 4 grams of protein.

Is Toasted Muesli a good source of protein?

The protein content in Toasted Muesli depends on the ingredients exists in it. On average, 0.25 cup of Toasted Muesli (about 28 grams) contains approximately 4 grams of protein.

How much sugar does a Toasted Muesli have?

On average, 0.25 cup (about 28 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Toasted Muesli contain added sugar?

On average, 0.25 cup (about 28 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Toasted Muesli?

On average, 0.25 cup (about 28 grams) contains about 15 grams of carbohydrates.

How Much Fiber is in Toasted Muesli?

Toasted Muesli contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Toasted Muesli?

Toasted Muesli contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Toasted Muesli suitable for vegans?

Toasted Muesli contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Toasted Muesli contain caffeine?

Toasted Muesli contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Toasted Muesli contain alcohol?

Toasted Muesli contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Toasted Muesli healthier?

Toasted Muesli contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Toasted Muesli in Nutribit?

Toasted Muesli contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Toasted Muesli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Muesli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toasted Muesli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toasted Muesli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Muesli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toasted Muesli for free?

Yes! Since Toasted Muesli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toasted Muesli with water tracking feature?

Nutribit automatically calculates the water content of Toasted Muesli and adds it to your daily hydration log. Simply log Toasted Muesli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toasted Muesli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toasted Muesli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toasted Muesli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toasted Muesli data can be accessed offline in the Nutribit app anytime anywhere!