Red Mexican Sauce
La Morena
20
% from protein80
% from carbs80
% from fatNutrition Facts
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Red Mexican Sauce Nutrients FAQs
Nutrients
- Red Mexican Sauce has 26mg of Calcium.
- Red Mexican Sauce has 400mg of Sodium, Na.
- Red Mexican Sauce has 0.72mg of Iron.
What is the calorie content of Red Mexican Sauce?
A typical serving 2 tbsp (40 grams) of Red Mexican Sauce contains approximately 10 calories.
You can check the exact calorie content by logging Red Mexican Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Mexican Sauce have?
The amount of fat in Red Mexican Sauce depends on the ingredients and preparation method. On average, one serving 2 tbsp (40 grams) of Red Mexican Sauce contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Mexican Sauce have?
The protein content in Red Mexican Sauce depends on the ingredients exists in it. On average, 2 tbsp (40 grams) of Red Mexican Sauce contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Red Mexican Sauce, Download Nutribit app for healthier you!
How much sugar does a Red Mexican Sauce have?
On average, 2 tbsp (40 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Mexican Sauce.
How Much carbohydrates (carbs) is in Red Mexican Sauce?
The amount of carbohydrates (carbs) in Red Mexican Sauce depends on its serving size and preparation. On average, 2 tbsp (40 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Mexican Sauce.
How Much Fiber is in Red Mexican Sauce?
Red Mexican Sauce contains approximately 0 grams of fiber in 2 tbsp (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Mexican Sauce for healthier you!
What vitamins and minerals are in a Red Mexican Sauce?
Red Mexican Sauce contains following minerals:
General
Does Red Mexican Sauce contain caffeine?
Red Mexican Sauce does not contain any caffeine.
Does Red Mexican Sauce contain alcohol?
Red Mexican Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Mexican Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Mexican Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Mexican Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Mexican Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Mexican Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Mexican Sauce for free?
Yes absolutely, Since Red Mexican Sauce does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Mexican Sauce with water tracking feature?
Red Mexican Sauce does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Red Mexican Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Mexican Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Mexican Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Mexican Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Mexican Sauce
Sodium, Na in Red Mexican Sauce supports fluid balance.
Maintains Fluid Balance in Red Mexican Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Red Mexican Sauce supports nerve function.
Supports Nerve Function in Red Mexican Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Red Mexican Sauce helps regulate blood pressure.
Regulates Blood Pressure in Red Mexican Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Red Mexican Sauce supports muscle function.
Aids Muscle Function in Red Mexican Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Red Mexican Sauce aids nutrient absorption.
Improves Nutrient Absorption in Red Mexican Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Red Mexican Sauce helps balance pH levels.
Balances pH Levels in Red Mexican Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Red Mexican Sauce supports bone health.
Supports Bone Health in Red Mexican Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 10 calories?
The amount of exercise required to burn off 2 tbsp Red Mexican Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.