Mexican Style Red Chicken Chilaquiles

Appetizer, Non Vegetarian

Total Energy

500

kcal

34.41

% from carbs

17.2

% from protein

48.39

% from fats

In 300 g

% daily value

Total Fat

25g

38.5%

Saturated

5g

25%

Polyunsaturated

3g

Monounsaturated

10g

Sodium, Na

300mg

13%

Potassium, K

500mg

10.6%

Total Carbohydrates

40g

14.5%

Fiber

5g

17.9%

Sugars

5g

10%

Starch

20g

Protein

20g

40%

Water

120g

Glucose

2g

Sucrose

5g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

20mg

Vitamin D (D2 + D3)

1UG

Vitamin E

3MG_ATE

Biotin

2UG

Folic acid

20UG

Iron, Fe

5mg

Calcium, Ca

150mg

Zinc, Zn

3mg

Magnesium, Mg

80mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mexican Style Red Chicken Chilaquiles

A typical serving 1 serving of Mexican Style Red Chicken Chilaquiles (300 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mexican Style Red Chicken Chilaquiles depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Mexican Style Red Chicken Chilaquiles contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mexican Style Red Chicken Chilaquiles depends on the ingredients exists in it. On average, 1 serving of Mexican Style Red Chicken Chilaquiles (about 300 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 300 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 40 grams of carbohydrates.

Mexican Style Red Chicken Chilaquiles contains approximately 5 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 serving Mexican Style Red Chicken Chilaquiles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.