The Real Dairy Power Shake, Vanilla
Sport Shake
13.06
% from protein62.91
% from carbs62.91
% from fatNutrition Facts
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The Real Dairy Power Shake, Vanilla Nutrients FAQs
Nutrients
- Vitamin A:The Real Dairy Power Shake, Vanilla has 200 IU of Vitamin A.
- The Real Dairy Power Shake, Vanilla has 520mg of Calcium.
- The Real Dairy Power Shake, Vanilla has 310mg of Sodium, Na.
What is the calorie content of The Real Dairy Power Shake, Vanilla?
A typical serving 1 can (325 grams) of The Real Dairy Power Shake, Vanilla contains approximately 330 calories.
You can check the exact calorie content by logging The Real Dairy Power Shake, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The Real Dairy Power Shake, Vanilla have?
The amount of fat in The Real Dairy Power Shake, Vanilla depends on the ingredients and preparation method. On average, one serving 1 can (325 grams) of The Real Dairy Power Shake, Vanilla contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The Real Dairy Power Shake, Vanilla have?
The protein content in The Real Dairy Power Shake, Vanilla depends on the ingredients exists in it. On average, 1 can (325 grams) of The Real Dairy Power Shake, Vanilla contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from The Real Dairy Power Shake, Vanilla, Download Nutribit app for healthier you!
How much sugar does a The Real Dairy Power Shake, Vanilla have?
On average, 1 can (325 grams) contains about 51 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Real Dairy Power Shake, Vanilla.
How Much carbohydrates (carbs) is in The Real Dairy Power Shake, Vanilla?
The amount of carbohydrates (carbs) in The Real Dairy Power Shake, Vanilla depends on its serving size and preparation. On average, 1 can (325 grams) contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from The Real Dairy Power Shake, Vanilla.
How Much Fiber is in The Real Dairy Power Shake, Vanilla?
The Real Dairy Power Shake, Vanilla contains approximately 1 grams of fiber in 1 can (325 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from The Real Dairy Power Shake, Vanilla for healthier you!
What vitamins and minerals are in a The Real Dairy Power Shake, Vanilla?
Vitamins in The Real Dairy Power Shake, Vanilla:
The Real Dairy Power Shake, Vanilla contains following minerals:
General
Does The Real Dairy Power Shake, Vanilla contain caffeine?
The Real Dairy Power Shake, Vanilla does not contain any caffeine.
Does The Real Dairy Power Shake, Vanilla contain alcohol?
The Real Dairy Power Shake, Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The Real Dairy Power Shake, Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Real Dairy Power Shake, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The Real Dairy Power Shake, Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The Real Dairy Power Shake, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Real Dairy Power Shake, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The Real Dairy Power Shake, Vanilla for free?
Yes! Since The Real Dairy Power Shake, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The Real Dairy Power Shake, Vanilla with water tracking feature?
Nutribit automatically calculates the water content of The Real Dairy Power Shake, Vanilla and adds it to your daily hydration log. Simply log The Real Dairy Power Shake, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The Real Dairy Power Shake, Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The Real Dairy Power Shake, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The Real Dairy Power Shake, Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The Real Dairy Power Shake, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The Real Dairy Power Shake, Vanilla
Total Carbohydrates in The Real Dairy Power Shake, Vanilla provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from The Real Dairy Power Shake, Vanilla are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in The Real Dairy Power Shake, Vanilla supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like The Real Dairy Power Shake, Vanilla aid in digestion and promote healthy bowel movements.
Total Carbohydrates in The Real Dairy Power Shake, Vanilla helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in The Real Dairy Power Shake, Vanilla help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in The Real Dairy Power Shake, Vanilla helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from The Real Dairy Power Shake, Vanilla can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in The Real Dairy Power Shake, Vanilla aids weight management by helping you feel full longer.
Fiber-rich carbs from The Real Dairy Power Shake, Vanilla help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in The Real Dairy Power Shake, Vanilla enhances brain function and helps improve memory and focus.
Glucose from The Real Dairy Power Shake, Vanilla is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in The Real Dairy Power Shake, Vanilla boosts physical performance and provides sustained energy for exercise.
Carbohydrates from The Real Dairy Power Shake, Vanilla provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in The Real Dairy Power Shake, Vanilla promotes gut health by feeding beneficial gut bacteria.
Fiber in The Real Dairy Power Shake, Vanilla serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in The Real Dairy Power Shake, Vanilla improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from The Real Dairy Power Shake, Vanilla support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in The Real Dairy Power Shake, Vanilla helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in The Real Dairy Power Shake, Vanilla, help regulate blood pressure and reduce hypertension risk.
Protein in The Real Dairy Power Shake, Vanilla supports building and repairing tissues.
Builds and repairs tissues in The Real Dairy Power Shake, Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in The Real Dairy Power Shake, Vanilla supports immune function.
Supports immune function in The Real Dairy Power Shake, Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in The Real Dairy Power Shake, Vanilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in The Real Dairy Power Shake, Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in The Real Dairy Power Shake, Vanilla provides energy.
Provides energy in The Real Dairy Power Shake, Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in The Real Dairy Power Shake, Vanilla supports muscle growth and strength.
Supports muscle growth and strength in The Real Dairy Power Shake, Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in The Real Dairy Power Shake, Vanilla helps in weight management.
Helps in weight management in The Real Dairy Power Shake, Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in The Real Dairy Power Shake, Vanilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in The Real Dairy Power Shake, Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in The Real Dairy Power Shake, Vanilla supports bone health.
Supports bone health in The Real Dairy Power Shake, Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in The Real Dairy Power Shake, Vanilla improves skin, hair, and nails.
Improves skin, hair, and nails in The Real Dairy Power Shake, Vanilla is essential for the health and growth of hair, skin, and nails.
Protein in The Real Dairy Power Shake, Vanilla regulates blood sugar levels.
Regulates blood sugar levels in The Real Dairy Power Shake, Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in The Real Dairy Power Shake, Vanilla supports bone health.
Calcium in The Real Dairy Power Shake, Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in The Real Dairy Power Shake, Vanilla supports muscle function.
Calcium in The Real Dairy Power Shake, Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in The Real Dairy Power Shake, Vanilla supports heart health.
Calcium in The Real Dairy Power Shake, Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in The Real Dairy Power Shake, Vanilla supports nerve transmission.
Calcium in The Real Dairy Power Shake, Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in The Real Dairy Power Shake, Vanilla supports blood clotting.
Calcium in The Real Dairy Power Shake, Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in The Real Dairy Power Shake, Vanilla supports hormonal secretion.
Calcium in The Real Dairy Power Shake, Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in The Real Dairy Power Shake, Vanilla supports weight management.
Calcium in The Real Dairy Power Shake, Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in The Real Dairy Power Shake, Vanilla supports dental health.
Calcium in The Real Dairy Power Shake, Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in The Real Dairy Power Shake, Vanilla supports blood pressure regulation.
Calcium in The Real Dairy Power Shake, Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 330 calories?
The amount of exercise required to burn off 1 can The Real Dairy Power Shake, Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.