Meal Replacement Shake, Vanilla

Common Food

Total Energy

120

kcal

18.97

% from carbs

63.24

% from protein

17.79

% from fats

In 30 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Monounsaturated

0.5g

Sodium, Na

270mg

11.7%

Total Carbohydrates

6g

2.2%

Fiber

4g

14.3%

Protein

20g

40%

Calcium, Ca

40mg

Iron, Fe

6mg

Vitamin D (D2 + D3), International Units

400IU

Vitamin D (D2 + D3)

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meal Replacement Shake, Vanilla

A typical serving 1 scoop of Meal Replacement Shake, Vanilla (30 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meal Replacement Shake, Vanilla depends on the ingredients and preparation method. On average, one serving 1 scoop (30 grams) of Meal Replacement Shake, Vanilla contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meal Replacement Shake, Vanilla depends on the ingredients exists in it. On average, 1 scoop of Meal Replacement Shake, Vanilla (about 30 grams) contains approximately 20 grams of protein.

On average, 1 scoop (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 30 grams) contains about 6 grams of carbohydrates.

Meal Replacement Shake, Vanilla contains approximately 4 grams of fiber in 1 scoop (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 scoop Meal Replacement Shake, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.