Nutritional Shake, Banana
Equate
14.81
% from protein56.98
% from carbs56.98
% from fatNutrition Facts
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Nutritional Shake, Banana Nutrients FAQs
Nutrients
- Vitamin D:Nutritional Shake, Banana has 640 IU of Vitamin D.
- Nutritional Shake, Banana has 390mg of Calcium.
- Nutritional Shake, Banana has 280mg of Sodium, Na.
- Nutritional Shake, Banana has 400mg of Potassium, K.
- Nutritional Shake, Banana has 4.5mg of Iron.
What is the calorie content of Nutritional Shake, Banana?
A typical serving 1 bottle (237 grams) of Nutritional Shake, Banana contains approximately 350 calories.
You can check the exact calorie content by logging Nutritional Shake, Banana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nutritional Shake, Banana have?
The amount of fat in Nutritional Shake, Banana depends on the ingredients and preparation method. On average, one serving 1 bottle (237 grams) of Nutritional Shake, Banana contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nutritional Shake, Banana have?
The protein content in Nutritional Shake, Banana depends on the ingredients exists in it. On average, 1 bottle (237 grams) of Nutritional Shake, Banana contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Nutritional Shake, Banana, Download Nutribit app for healthier you!
How much sugar does a Nutritional Shake, Banana have?
On average, 1 bottle (237 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nutritional Shake, Banana.
How Much carbohydrates (carbs) is in Nutritional Shake, Banana?
The amount of carbohydrates (carbs) in Nutritional Shake, Banana depends on its serving size and preparation. On average, 1 bottle (237 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nutritional Shake, Banana.
How Much Fiber is in Nutritional Shake, Banana?
Nutritional Shake, Banana contains approximately 0 grams of fiber in 1 bottle (237 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nutritional Shake, Banana for healthier you!
What vitamins and minerals are in a Nutritional Shake, Banana?
Vitamins in Nutritional Shake, Banana:
Nutritional Shake, Banana contains following minerals:
General
Does Nutritional Shake, Banana contain caffeine?
Nutritional Shake, Banana does not contain any caffeine.
Does Nutritional Shake, Banana contain alcohol?
Nutritional Shake, Banana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nutritional Shake, Banana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nutritional Shake, Banana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nutritional Shake, Banana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nutritional Shake, Banana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nutritional Shake, Banana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nutritional Shake, Banana for free?
Yes! Since Nutritional Shake, Banana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nutritional Shake, Banana with water tracking feature?
Nutribit automatically calculates the water content of Nutritional Shake, Banana and adds it to your daily hydration log. Simply log Nutritional Shake, Banana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nutritional Shake, Banana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nutritional Shake, Banana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nutritional Shake, Banana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nutritional Shake, Banana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nutritional Shake, Banana
Protein and Vitamin D in Nutritional Shake, Banana supports bone health.
Protein in Nutritional Shake, Banana plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Nutritional Shake, Banana helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Total Carbohydrates in Nutritional Shake, Banana provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Nutritional Shake, Banana are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Nutritional Shake, Banana supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Nutritional Shake, Banana aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Nutritional Shake, Banana helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Nutritional Shake, Banana help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Nutritional Shake, Banana helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Nutritional Shake, Banana can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Nutritional Shake, Banana aids weight management by helping you feel full longer.
Fiber-rich carbs from Nutritional Shake, Banana help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Nutritional Shake, Banana enhances brain function and helps improve memory and focus.
Glucose from Nutritional Shake, Banana is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Nutritional Shake, Banana boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Nutritional Shake, Banana provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Nutritional Shake, Banana promotes gut health by feeding beneficial gut bacteria.
Fiber in Nutritional Shake, Banana serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Nutritional Shake, Banana improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Nutritional Shake, Banana support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Nutritional Shake, Banana helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Nutritional Shake, Banana, help regulate blood pressure and reduce hypertension risk.
Protein in Nutritional Shake, Banana supports building and repairing tissues.
Builds and repairs tissues in Nutritional Shake, Banana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nutritional Shake, Banana supports immune function.
Supports immune function in Nutritional Shake, Banana is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nutritional Shake, Banana helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nutritional Shake, Banana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nutritional Shake, Banana provides energy.
Provides energy in Nutritional Shake, Banana can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nutritional Shake, Banana supports muscle growth and strength.
Supports muscle growth and strength in Nutritional Shake, Banana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nutritional Shake, Banana helps in weight management.
Helps in weight management in Nutritional Shake, Banana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nutritional Shake, Banana aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nutritional Shake, Banana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nutritional Shake, Banana improves skin, hair, and nails.
Improves skin, hair, and nails in Nutritional Shake, Banana is essential for the health and growth of hair, skin, and nails.
Protein in Nutritional Shake, Banana regulates blood sugar levels.
Regulates blood sugar levels in Nutritional Shake, Banana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Nutritional Shake, Banana boosts the immune system
Vitamin D in Nutritional Shake, Banana enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Nutritional Shake, Banana improves muscle function
Vitamin D in Nutritional Shake, Banana is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Nutritional Shake, Banana promotes cardiovascular health
Vitamin D in Nutritional Shake, Banana may help regulate blood pressure and support overall heart health.
Vitamin D in Nutritional Shake, Banana reduces the risk of certain diseases
Adequate levels of Vitamin D in Nutritional Shake, Banana are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Nutritional Shake, Banana supports mental health
Vitamin D in Nutritional Shake, Banana deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Nutritional Shake, Banana aids in weight management
Studies suggest Vitamin D in Nutritional Shake, Banana may help regulate body weight and reduce fat accumulation.
Vitamin D in Nutritional Shake, Banana improves insulin sensitivity
Vitamin D in Nutritional Shake, Banana plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Nutritional Shake, Banana supports prenatal health
Vitamin D in Nutritional Shake, Banana is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Nutritional Shake, Banana supports bone health.
Calcium in Nutritional Shake, Banana is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Nutritional Shake, Banana supports muscle function.
Calcium in Nutritional Shake, Banana plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Nutritional Shake, Banana supports heart health.
Calcium in Nutritional Shake, Banana helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Nutritional Shake, Banana supports nerve transmission.
Calcium in Nutritional Shake, Banana is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Nutritional Shake, Banana supports blood clotting.
Calcium in Nutritional Shake, Banana is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Nutritional Shake, Banana supports hormonal secretion.
Calcium in Nutritional Shake, Banana regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Nutritional Shake, Banana supports weight management.
Calcium in Nutritional Shake, Banana may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Nutritional Shake, Banana supports dental health.
Calcium in Nutritional Shake, Banana strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Nutritional Shake, Banana supports blood pressure regulation.
Calcium in Nutritional Shake, Banana, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 350 calories?
The amount of exercise required to burn off 1 bottle Nutritional Shake, Banana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.