Vanilla High Protein Nutritional Shake

Equate

Total Energy

250

kcal

44.63

% from carbs

33.06

% from protein

22.31

% from fats

In 237 g

% daily value

Total Fat

6g

9.2%

Saturated

0.5g

2.5%

Cholesterol

10mg

3.3%

Sodium, Na

220mg

9.6%

Potassium, K

470mg

10%

Total Carbohydrates

27g

9.8%

Sugars

16g

32%

Protein

20g

40%

Calcium, Ca

390mg

Iron, Fe

4.5mg

Vitamin D (D2 + D3), International Units

284IU

Vitamin D (D2 + D3)

7.1UG

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla High Protein Nutritional Shake

A typical serving 1 bottle of Vanilla High Protein Nutritional Shake (237 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla High Protein Nutritional Shake depends on the ingredients and preparation method. On average, one serving 1 bottle (237 grams) of Vanilla High Protein Nutritional Shake contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla High Protein Nutritional Shake depends on the ingredients exists in it. On average, 1 bottle of Vanilla High Protein Nutritional Shake (about 237 grams) contains approximately 20 grams of protein.

On average, 1 bottle (about 237 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 237 grams) contains about 27 grams of carbohydrates.

Vanilla High Protein Nutritional Shake contains approximately 0 grams of fiber in 1 bottle (about 237 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 bottle Vanilla High Protein Nutritional Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.