Nutritional Shake, High Protein

Equate

Total Energy

240

kcal

52.1

% from carbs

25.21

% from protein

22.69

% from fats

In 237 g

% daily value

Total Fat

6g

9.2%

Saturated

0.5g

2.5%

Cholesterol

5mg

1.7%

Sodium, Na

180mg

7.8%

Potassium, K

520mg

11.1%

Total Carbohydrates

31g

11.3%

Fiber

1g

3.6%

Sugars

15g

30%

Protein

15g

30%

Calcium, Ca

325mg

Iron, Fe

6.3mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nutritional Shake, High Protein

A typical serving 1 bottle of Nutritional Shake, High Protein (237 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nutritional Shake, High Protein depends on the ingredients and preparation method. On average, one serving 1 bottle (237 grams) of Nutritional Shake, High Protein contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nutritional Shake, High Protein depends on the ingredients exists in it. On average, 1 bottle of Nutritional Shake, High Protein (about 237 grams) contains approximately 15 grams of protein.

On average, 1 bottle (about 237 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 237 grams) contains about 31 grams of carbohydrates.

Nutritional Shake, High Protein contains approximately 1 grams of fiber in 1 bottle (about 237 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 bottle Nutritional Shake, High Protein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.