Fried Red Onion

Flying Horse

Total Energy

126

kcal

31.37

% from carbs

15.69

% from protein

52.94

% from fats

In 20 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Cholesterol

7mg

2.3%

Sodium, Na

125mg

5.4%

Total Carbohydrates

8g

2.9%

Fiber

1g

3.6%

Protein

4g

8%

Calcium, Ca

13mg

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fried Red Onion

A typical serving 1 serving of Fried Red Onion (20 grams) contains approximately 126 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fried Red Onion depends on the ingredients and preparation method. On average, one serving 1 serving (20 grams) of Fried Red Onion contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fried Red Onion depends on the ingredients exists in it. On average, 1 serving of Fried Red Onion (about 20 grams) contains approximately 4 grams of protein.

On average, 1 serving (about 20 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 20 grams) contains about 8 grams of carbohydrates.

Fried Red Onion contains approximately 1 grams of fiber in 1 serving (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 126 calories?

The amount of exercise required to burn off 1 serving Fried Red Onion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.