French fried onion

A typical serving 2 tbsp (12.6 grams) of French fried onion contains approximately 45 calories.

You can check the exact calorie content by logging French fried onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in French fried onion depends on the ingredients and preparation method. On average, one serving 2 tbsp (12.6 grams) of French fried onion contains approximately 2.43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in French fried onion depends on the ingredients exists in it. On average, 2 tbsp (12.6 grams) of French fried onion contains approximately 0.62 grams of protein.

Know your exact protein requirement and how much protein you get from French fried onion, Download Nutribit app for healthier you!

On average, 2 tbsp (12.6 grams) contains about 0.59 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French fried onion.

The amount of carbohydrates (carbs) in French fried onion depends on its serving size and preparation. On average, 2 tbsp (12.6 grams) contains about 5.13 grams of carbohydrates.

Download Nutribit app to get exact carb content from French fried onion.

French fried onion contains approximately 0.33 grams of fiber in 2 tbsp (12.6 grams).

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Vitamins in French fried onion:

• Vitamin A:French fried onion has 2.142 IU of Vitamin A.
• Vitamin B-6:French fried onion has 0.0105 mg of Vitamin B-6.

French fried onion contains following minerals:

• French fried onion has 2.646mg of Calcium.
• French fried onion has 87.192mg of Sodium, Na.
• French fried onion has 17.892mg of Potassium, K.
• French fried onion has 0.0895mg of Iron.

French fried onion does not contain any caffeine.

French fried onion does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French fried onion and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of French fried onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French fried onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since French fried onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of French fried onion and adds it to your daily hydration log. Simply log French fried onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including French fried onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, French fried onion data can be accessed offline in the Nutribit app anytime anywhere!