Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Wheat Tortilla, Soft Taco

Toufayan Bakeries

130

kcal Energy

63.6%

% from carbs

9.1%

% from protein

27.3%

% from fats

In 43 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g
Calories
130

% Daily Value

Total Fat 4 g
6.2%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 280 mg
12.2%
Total Carbohydrates 21 g
7.6%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 3 g
6%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Wheat Tortilla, Soft Taco

Nutrients

What is the calorie content of Wheat Tortilla, Soft Taco?

A typical serving 1 tortilla of Wheat Tortilla, Soft Taco (43 grams) contains approximately 130 calories. You can check the exact calorie content by logging Wheat Tortilla, Soft Taco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wheat Tortilla, Soft Taco have?

The amount of fat in Wheat Tortilla, Soft Taco depends on the ingredients and preparation method. On average, one serving 1 tortilla (43 grams) of Wheat Tortilla, Soft Taco contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Wheat Tortilla, Soft Taco have?

The protein content in Wheat Tortilla, Soft Taco depends on the ingredients exists in it. On average, 1 tortilla of Wheat Tortilla, Soft Taco (about 43 grams) contains approximately 3 grams of protein.

Is Wheat Tortilla, Soft Taco a good source of protein?

The protein content in Wheat Tortilla, Soft Taco depends on the ingredients exists in it. On average, 1 tortilla of Wheat Tortilla, Soft Taco (about 43 grams) contains approximately 3 grams of protein.

How much sugar does a Wheat Tortilla, Soft Taco have?

On average, 1 tortilla (about 43 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Wheat Tortilla, Soft Taco contain added sugar?

On average, 1 tortilla (about 43 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Wheat Tortilla, Soft Taco?

On average, 1 tortilla (about 43 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Wheat Tortilla, Soft Taco?

Wheat Tortilla, Soft Taco contains approximately 3 grams of fiber in 1 tortilla (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Wheat Tortilla, Soft Taco?

Wheat Tortilla, Soft Taco contains approximately 3 grams of fiber in 1 tortilla (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Wheat Tortilla, Soft Taco suitable for vegans?

Wheat Tortilla, Soft Taco contains approximately 3 grams of fiber in 1 tortilla (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wheat Tortilla, Soft Taco contain caffeine?

Wheat Tortilla, Soft Taco contains approximately 3 grams of fiber in 1 tortilla (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wheat Tortilla, Soft Taco contain alcohol?

Wheat Tortilla, Soft Taco contains approximately 3 grams of fiber in 1 tortilla (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Wheat Tortilla, Soft Taco healthier?

Wheat Tortilla, Soft Taco contains approximately 3 grams of fiber in 1 tortilla (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Wheat Tortilla, Soft Taco in Nutribit?

Wheat Tortilla, Soft Taco contains approximately 3 grams of fiber in 1 tortilla (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Wheat Tortilla, Soft Taco?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Tortilla, Soft Taco and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wheat Tortilla, Soft Taco quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wheat Tortilla, Soft Taco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Tortilla, Soft Taco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wheat Tortilla, Soft Taco for free?

Yes! Since Wheat Tortilla, Soft Taco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wheat Tortilla, Soft Taco with water tracking feature?

Nutribit automatically calculates the water content of Wheat Tortilla, Soft Taco and adds it to your daily hydration log. Simply log Wheat Tortilla, Soft Taco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wheat Tortilla, Soft Taco as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wheat Tortilla, Soft Taco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wheat Tortilla, Soft Taco nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wheat Tortilla, Soft Taco data can be accessed offline in the Nutribit app anytime anywhere!