Bib Long Grain Rice

Uncle Bens

Total Energy

218.8

kcal

88.6

% from carbs

8.45

% from protein

2.96

% from fats

In 62.5 g

% daily value

Total Fat

0.7g

1.1%

Total Carbohydrates

47.2g

17.2%

Sugars

0.3g

0.6%

Protein

4.5g

9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bib Long Grain Rice

A typical serving 1 cooked portion (based on 62.5 dry rice) of Bib Long Grain Rice (62.5 grams) contains approximately 218.78 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bib Long Grain Rice depends on the ingredients and preparation method. On average, one serving 1 cooked portion (based on 62.5 dry rice) (62.5 grams) of Bib Long Grain Rice contains approximately 0.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bib Long Grain Rice depends on the ingredients exists in it. On average, 1 cooked portion (based on 62.5 dry rice) of Bib Long Grain Rice (about 62.5 grams) contains approximately 4.5 grams of protein.

On average, 1 cooked portion (based on 62.5 dry rice) (about 62.5 grams) contains about 0.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cooked portion (based on 62.5 dry rice) (about 62.5 grams) contains about 47.2 grams of carbohydrates.

Bib Long Grain Rice contains approximately grams of fiber in 1 cooked portion (based on 62.5 dry rice) (about 62.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 219 calories?

The amount of exercise required to burn off 1 cooked portion (based on 62.5 dry rice) Bib Long Grain Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.