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Brown Wholegrain Microwave Rice Single Serve

Uncle Bens

216

kcal Energy

76.2%

% from carbs

9.2%

% from protein

14.6%

% from fats

In 130 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 130 g
Calories
216

% Daily Value

Total Fat 3.4 g
5.2%
Saturated 0.7 g
3.5%
Sodium, Na 100 mg
4.3%
Total Carbohydrates 39.9 g
14.5%
Fiber 2.6 g
9.3%
Sugars 0.3 g
0.6%
Protein 4.8 g
9.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brown Wholegrain Microwave Rice Single Serve

Nutrients

What is the calorie content of Brown Wholegrain Microwave Rice Single Serve?

A typical serving 1 portion of Brown Wholegrain Microwave Rice Single Serve (130 grams) contains approximately 216.39 calories. You can check the exact calorie content by logging Brown Wholegrain Microwave Rice Single Serve in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brown Wholegrain Microwave Rice Single Serve have?

The amount of fat in Brown Wholegrain Microwave Rice Single Serve depends on the ingredients and preparation method. On average, one serving 1 portion (130 grams) of Brown Wholegrain Microwave Rice Single Serve contains approximately 3.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Brown Wholegrain Microwave Rice Single Serve have?

The protein content in Brown Wholegrain Microwave Rice Single Serve depends on the ingredients exists in it. On average, 1 portion of Brown Wholegrain Microwave Rice Single Serve (about 130 grams) contains approximately 4.8 grams of protein.

Is Brown Wholegrain Microwave Rice Single Serve a good source of protein?

The protein content in Brown Wholegrain Microwave Rice Single Serve depends on the ingredients exists in it. On average, 1 portion of Brown Wholegrain Microwave Rice Single Serve (about 130 grams) contains approximately 4.8 grams of protein.

How much sugar does a Brown Wholegrain Microwave Rice Single Serve have?

On average, 1 portion (about 130 grams) contains about 0.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Brown Wholegrain Microwave Rice Single Serve contain added sugar?

On average, 1 portion (about 130 grams) contains about 0.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Brown Wholegrain Microwave Rice Single Serve?

On average, 1 portion (about 130 grams) contains about 39.9 grams of carbohydrates.

How Much Fiber is in Brown Wholegrain Microwave Rice Single Serve?

Brown Wholegrain Microwave Rice Single Serve contains approximately 2.6 grams of fiber in 1 portion (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Brown Wholegrain Microwave Rice Single Serve?

Brown Wholegrain Microwave Rice Single Serve contains approximately 2.6 grams of fiber in 1 portion (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Brown Wholegrain Microwave Rice Single Serve suitable for vegans?

Brown Wholegrain Microwave Rice Single Serve contains approximately 2.6 grams of fiber in 1 portion (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Brown Wholegrain Microwave Rice Single Serve contain caffeine?

Brown Wholegrain Microwave Rice Single Serve contains approximately 2.6 grams of fiber in 1 portion (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Brown Wholegrain Microwave Rice Single Serve contain alcohol?

Brown Wholegrain Microwave Rice Single Serve contains approximately 2.6 grams of fiber in 1 portion (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Brown Wholegrain Microwave Rice Single Serve healthier?

Brown Wholegrain Microwave Rice Single Serve contains approximately 2.6 grams of fiber in 1 portion (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Brown Wholegrain Microwave Rice Single Serve in Nutribit?

Brown Wholegrain Microwave Rice Single Serve contains approximately 2.6 grams of fiber in 1 portion (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Brown Wholegrain Microwave Rice Single Serve?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Wholegrain Microwave Rice Single Serve and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brown Wholegrain Microwave Rice Single Serve quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brown Wholegrain Microwave Rice Single Serve in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Wholegrain Microwave Rice Single Serve and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brown Wholegrain Microwave Rice Single Serve for free?

Yes! Since Brown Wholegrain Microwave Rice Single Serve contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brown Wholegrain Microwave Rice Single Serve with water tracking feature?

Nutribit automatically calculates the water content of Brown Wholegrain Microwave Rice Single Serve and adds it to your daily hydration log. Simply log Brown Wholegrain Microwave Rice Single Serve in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brown Wholegrain Microwave Rice Single Serve as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brown Wholegrain Microwave Rice Single Serve and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brown Wholegrain Microwave Rice Single Serve nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brown Wholegrain Microwave Rice Single Serve data can be accessed offline in the Nutribit app anytime anywhere!