Millet Cinnamon & Raisin Bagels

De Land Bakery

12.9

% from protein

82.95

% from carbs

82.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 76 g(76g)
Amount per serving
Calories
220
% Daily value*
Total Fat 1 g
1.5%
Sodium, Na 210 mg
9.1%
Potassium, K 160 mg
3.4%
Total Carbohydrates 45 g
16.4%
Fiber 3 g
10.7%
Sugars 6 g
12%
Protein 7 g
14%
Vitamin A 0 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 20 mg
Iron 2.3 mg
Sugars, added 1 g

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Millet Cinnamon & Raisin Bagels Nutrients FAQs

Nutrients

What is the calorie content of Millet Cinnamon & Raisin Bagels?

A typical serving 1 bagel (76 grams) of Millet Cinnamon & Raisin Bagels contains approximately 220 calories.

You can check the exact calorie content by logging Millet Cinnamon & Raisin Bagels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Millet Cinnamon & Raisin Bagels have?

The amount of fat in Millet Cinnamon & Raisin Bagels depends on the ingredients and preparation method. On average, one serving 1 bagel (76 grams) of Millet Cinnamon & Raisin Bagels contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Millet Cinnamon & Raisin Bagels have?

The protein content in Millet Cinnamon & Raisin Bagels depends on the ingredients exists in it. On average, 1 bagel (76 grams) of Millet Cinnamon & Raisin Bagels contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Millet Cinnamon & Raisin Bagels, Download Nutribit app for healthier you!

How much sugar does a Millet Cinnamon & Raisin Bagels have?

On average, 1 bagel (76 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Millet Cinnamon & Raisin Bagels.

How Much carbohydrates (carbs) is in Millet Cinnamon & Raisin Bagels?

The amount of carbohydrates (carbs) in Millet Cinnamon & Raisin Bagels depends on its serving size and preparation. On average, 1 bagel (76 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Millet Cinnamon & Raisin Bagels.

How Much Fiber is in Millet Cinnamon & Raisin Bagels?

Millet Cinnamon & Raisin Bagels contains approximately 3 grams of fiber in 1 bagel (76 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Millet Cinnamon & Raisin Bagels for healthier you!

What vitamins and minerals are in a Millet Cinnamon & Raisin Bagels?

Millet Cinnamon & Raisin Bagels contains following minerals:

  • Millet Cinnamon & Raisin Bagels has 20mg of Calcium.
  • Millet Cinnamon & Raisin Bagels has 210mg of Sodium, Na.
  • Millet Cinnamon & Raisin Bagels has 160mg of Potassium, K.
  • Millet Cinnamon & Raisin Bagels has 2.3mg of Iron.

General

Does Millet Cinnamon & Raisin Bagels contain caffeine?

Millet Cinnamon & Raisin Bagels does not contain any caffeine.

Does Millet Cinnamon & Raisin Bagels contain alcohol?

Millet Cinnamon & Raisin Bagels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Millet Cinnamon & Raisin Bagels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Millet Cinnamon & Raisin Bagels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Millet Cinnamon & Raisin Bagels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Millet Cinnamon & Raisin Bagels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Millet Cinnamon & Raisin Bagels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Millet Cinnamon & Raisin Bagels for free?

Yes! Since Millet Cinnamon & Raisin Bagels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Millet Cinnamon & Raisin Bagels with water tracking feature?

Nutribit automatically calculates the water content of Millet Cinnamon & Raisin Bagels and adds it to your daily hydration log. Simply log Millet Cinnamon & Raisin Bagels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Millet Cinnamon & Raisin Bagels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Millet Cinnamon & Raisin Bagels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Millet Cinnamon & Raisin Bagels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Millet Cinnamon & Raisin Bagels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Millet Cinnamon & Raisin Bagels

Total Carbohydrates in Millet Cinnamon & Raisin Bagels provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Millet Cinnamon & Raisin Bagels are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Millet Cinnamon & Raisin Bagels supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Millet Cinnamon & Raisin Bagels aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Millet Cinnamon & Raisin Bagels helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Millet Cinnamon & Raisin Bagels help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Millet Cinnamon & Raisin Bagels helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Millet Cinnamon & Raisin Bagels can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Millet Cinnamon & Raisin Bagels aids weight management by helping you feel full longer.

Fiber-rich carbs from Millet Cinnamon & Raisin Bagels help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Millet Cinnamon & Raisin Bagels enhances brain function and helps improve memory and focus.

Glucose from Millet Cinnamon & Raisin Bagels is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Millet Cinnamon & Raisin Bagels boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Millet Cinnamon & Raisin Bagels provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Millet Cinnamon & Raisin Bagels promotes gut health by feeding beneficial gut bacteria.

Fiber in Millet Cinnamon & Raisin Bagels serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Millet Cinnamon & Raisin Bagels improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Millet Cinnamon & Raisin Bagels support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Millet Cinnamon & Raisin Bagels helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Millet Cinnamon & Raisin Bagels, help regulate blood pressure and reduce hypertension risk.

How to burn 220 calories?

The amount of exercise required to burn off 1 bagel Millet Cinnamon & Raisin Bagels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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