Bagels, Cinnamon Raisin, Traditional

The Bakery

Total Energy

300

kcal

83.93

% from carbs

13.11

% from protein

2.95

% from fats

In 113 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

570mg

24.8%

Potassium, K

70mg

1.5%

Total Carbohydrates

64g

23.3%

Fiber

4g

14.3%

Sugars

10g

20%

Protein

10g

20%

Calcium, Ca

50mg

Iron, Fe

3.3mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bagels, Cinnamon Raisin, Traditional

A typical serving 1 bagel of Bagels, Cinnamon Raisin, Traditional (113 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bagels, Cinnamon Raisin, Traditional depends on the ingredients and preparation method. On average, one serving 1 bagel (113 grams) of Bagels, Cinnamon Raisin, Traditional contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bagels, Cinnamon Raisin, Traditional depends on the ingredients exists in it. On average, 1 bagel of Bagels, Cinnamon Raisin, Traditional (about 113 grams) contains approximately 10 grams of protein.

On average, 1 bagel (about 113 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bagel (about 113 grams) contains about 64 grams of carbohydrates.

Bagels, Cinnamon Raisin, Traditional contains approximately 4 grams of fiber in 1 bagel (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 bagel Bagels, Cinnamon Raisin, Traditional

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.