Bagels, Cinnamon Raisin, Traditional
The Bakery
13.11
% from protein83.93
% from carbs83.93
% from fatNutrition Facts
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Bagels, Cinnamon Raisin, Traditional Nutrients FAQs
Nutrients
- Bagels, Cinnamon Raisin, Traditional has 50mg of Calcium.
- Bagels, Cinnamon Raisin, Traditional has 570mg of Sodium, Na.
- Bagels, Cinnamon Raisin, Traditional has 70mg of Potassium, K.
- Bagels, Cinnamon Raisin, Traditional has 3.3mg of Iron.
What is the calorie content of Bagels, Cinnamon Raisin, Traditional?
A typical serving 1 bagel (113 grams) of Bagels, Cinnamon Raisin, Traditional contains approximately 300 calories.
You can check the exact calorie content by logging Bagels, Cinnamon Raisin, Traditional in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bagels, Cinnamon Raisin, Traditional have?
The amount of fat in Bagels, Cinnamon Raisin, Traditional depends on the ingredients and preparation method. On average, one serving 1 bagel (113 grams) of Bagels, Cinnamon Raisin, Traditional contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bagels, Cinnamon Raisin, Traditional have?
The protein content in Bagels, Cinnamon Raisin, Traditional depends on the ingredients exists in it. On average, 1 bagel (113 grams) of Bagels, Cinnamon Raisin, Traditional contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Bagels, Cinnamon Raisin, Traditional, Download Nutribit app for healthier you!
How much sugar does a Bagels, Cinnamon Raisin, Traditional have?
On average, 1 bagel (113 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagels, Cinnamon Raisin, Traditional.
How Much carbohydrates (carbs) is in Bagels, Cinnamon Raisin, Traditional?
The amount of carbohydrates (carbs) in Bagels, Cinnamon Raisin, Traditional depends on its serving size and preparation. On average, 1 bagel (113 grams) contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bagels, Cinnamon Raisin, Traditional.
How Much Fiber is in Bagels, Cinnamon Raisin, Traditional?
Bagels, Cinnamon Raisin, Traditional contains approximately 4 grams of fiber in 1 bagel (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bagels, Cinnamon Raisin, Traditional for healthier you!
What vitamins and minerals are in a Bagels, Cinnamon Raisin, Traditional?
Bagels, Cinnamon Raisin, Traditional contains following minerals:
General
Does Bagels, Cinnamon Raisin, Traditional contain caffeine?
Bagels, Cinnamon Raisin, Traditional does not contain any caffeine.
Does Bagels, Cinnamon Raisin, Traditional contain alcohol?
Bagels, Cinnamon Raisin, Traditional does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bagels, Cinnamon Raisin, Traditional?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagels, Cinnamon Raisin, Traditional and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bagels, Cinnamon Raisin, Traditional quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bagels, Cinnamon Raisin, Traditional in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagels, Cinnamon Raisin, Traditional and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bagels, Cinnamon Raisin, Traditional for free?
Yes! Since Bagels, Cinnamon Raisin, Traditional contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bagels, Cinnamon Raisin, Traditional with water tracking feature?
Nutribit automatically calculates the water content of Bagels, Cinnamon Raisin, Traditional and adds it to your daily hydration log. Simply log Bagels, Cinnamon Raisin, Traditional in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bagels, Cinnamon Raisin, Traditional as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bagels, Cinnamon Raisin, Traditional and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bagels, Cinnamon Raisin, Traditional nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bagels, Cinnamon Raisin, Traditional data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bagels, Cinnamon Raisin, Traditional
Total Carbohydrates in Bagels, Cinnamon Raisin, Traditional provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bagels, Cinnamon Raisin, Traditional are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bagels, Cinnamon Raisin, Traditional supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bagels, Cinnamon Raisin, Traditional aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bagels, Cinnamon Raisin, Traditional helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bagels, Cinnamon Raisin, Traditional help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bagels, Cinnamon Raisin, Traditional helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bagels, Cinnamon Raisin, Traditional can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bagels, Cinnamon Raisin, Traditional aids weight management by helping you feel full longer.
Fiber-rich carbs from Bagels, Cinnamon Raisin, Traditional help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bagels, Cinnamon Raisin, Traditional enhances brain function and helps improve memory and focus.
Glucose from Bagels, Cinnamon Raisin, Traditional is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bagels, Cinnamon Raisin, Traditional boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bagels, Cinnamon Raisin, Traditional provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bagels, Cinnamon Raisin, Traditional promotes gut health by feeding beneficial gut bacteria.
Fiber in Bagels, Cinnamon Raisin, Traditional serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bagels, Cinnamon Raisin, Traditional improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bagels, Cinnamon Raisin, Traditional support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bagels, Cinnamon Raisin, Traditional helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bagels, Cinnamon Raisin, Traditional, help regulate blood pressure and reduce hypertension risk.
Protein in Bagels, Cinnamon Raisin, Traditional supports building and repairing tissues.
Builds and repairs tissues in Bagels, Cinnamon Raisin, Traditional is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bagels, Cinnamon Raisin, Traditional supports immune function.
Supports immune function in Bagels, Cinnamon Raisin, Traditional is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bagels, Cinnamon Raisin, Traditional helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bagels, Cinnamon Raisin, Traditional is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bagels, Cinnamon Raisin, Traditional provides energy.
Provides energy in Bagels, Cinnamon Raisin, Traditional can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bagels, Cinnamon Raisin, Traditional supports muscle growth and strength.
Supports muscle growth and strength in Bagels, Cinnamon Raisin, Traditional is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bagels, Cinnamon Raisin, Traditional helps in weight management.
Helps in weight management in Bagels, Cinnamon Raisin, Traditional promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bagels, Cinnamon Raisin, Traditional aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bagels, Cinnamon Raisin, Traditional is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bagels, Cinnamon Raisin, Traditional supports bone health.
Supports bone health in Bagels, Cinnamon Raisin, Traditional plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bagels, Cinnamon Raisin, Traditional improves skin, hair, and nails.
Improves skin, hair, and nails in Bagels, Cinnamon Raisin, Traditional is essential for the health and growth of hair, skin, and nails.
Protein in Bagels, Cinnamon Raisin, Traditional regulates blood sugar levels.
Regulates blood sugar levels in Bagels, Cinnamon Raisin, Traditional helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Bagels, Cinnamon Raisin, Traditional supports fluid balance.
Maintains Fluid Balance in Bagels, Cinnamon Raisin, Traditional helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bagels, Cinnamon Raisin, Traditional supports nerve function.
Supports Nerve Function in Bagels, Cinnamon Raisin, Traditional helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bagels, Cinnamon Raisin, Traditional helps regulate blood pressure.
Regulates Blood Pressure in Bagels, Cinnamon Raisin, Traditional helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bagels, Cinnamon Raisin, Traditional supports muscle function.
Aids Muscle Function in Bagels, Cinnamon Raisin, Traditional helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bagels, Cinnamon Raisin, Traditional aids nutrient absorption.
Improves Nutrient Absorption in Bagels, Cinnamon Raisin, Traditional assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bagels, Cinnamon Raisin, Traditional helps balance pH levels.
Balances pH Levels in Bagels, Cinnamon Raisin, Traditional helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bagels, Cinnamon Raisin, Traditional supports bone health.
Supports Bone Health in Bagels, Cinnamon Raisin, Traditional helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 bagel Bagels, Cinnamon Raisin, Traditional
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.