Pumpkin, Brown Rice & Feta
SunFresh
10.68
% from protein39.59
% from carbs39.59
% from fatNutrition Facts
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Pumpkin, Brown Rice & Feta Nutrients FAQs
Nutrients
- Pumpkin, Brown Rice & Feta has 445mg of Sodium, Na.
What is the calorie content of Pumpkin, Brown Rice & Feta?
A typical serving 137 g (137 grams) of Pumpkin, Brown Rice & Feta contains approximately 217 calories.
You can check the exact calorie content by logging Pumpkin, Brown Rice & Feta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pumpkin, Brown Rice & Feta have?
The amount of fat in Pumpkin, Brown Rice & Feta depends on the ingredients and preparation method. On average, one serving 137 g (137 grams) of Pumpkin, Brown Rice & Feta contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pumpkin, Brown Rice & Feta have?
The protein content in Pumpkin, Brown Rice & Feta depends on the ingredients exists in it. On average, 137 g (137 grams) of Pumpkin, Brown Rice & Feta contains approximately 5.8 grams of protein.
Know your exact protein requirement and how much protein you get from Pumpkin, Brown Rice & Feta, Download Nutribit app for healthier you!
How much sugar does a Pumpkin, Brown Rice & Feta have?
On average, 137 g (137 grams) contains about 5.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin, Brown Rice & Feta.
How Much carbohydrates (carbs) is in Pumpkin, Brown Rice & Feta?
The amount of carbohydrates (carbs) in Pumpkin, Brown Rice & Feta depends on its serving size and preparation. On average, 137 g (137 grams) contains about 21.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pumpkin, Brown Rice & Feta.
How Much Fiber is in Pumpkin, Brown Rice & Feta?
Pumpkin, Brown Rice & Feta contains approximately 2.4 grams of fiber in 137 g (137 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin, Brown Rice & Feta for healthier you!
What vitamins and minerals are in a Pumpkin, Brown Rice & Feta?
Pumpkin, Brown Rice & Feta contains following minerals:
General
Does Pumpkin, Brown Rice & Feta contain caffeine?
Pumpkin, Brown Rice & Feta does not contain any caffeine.
Does Pumpkin, Brown Rice & Feta contain alcohol?
Pumpkin, Brown Rice & Feta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pumpkin, Brown Rice & Feta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin, Brown Rice & Feta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pumpkin, Brown Rice & Feta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pumpkin, Brown Rice & Feta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin, Brown Rice & Feta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pumpkin, Brown Rice & Feta for free?
Yes! Since Pumpkin, Brown Rice & Feta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pumpkin, Brown Rice & Feta with water tracking feature?
Nutribit automatically calculates the water content of Pumpkin, Brown Rice & Feta and adds it to your daily hydration log. Simply log Pumpkin, Brown Rice & Feta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pumpkin, Brown Rice & Feta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin, Brown Rice & Feta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pumpkin, Brown Rice & Feta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pumpkin, Brown Rice & Feta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pumpkin, Brown Rice & Feta
Sodium, Na in Pumpkin, Brown Rice & Feta supports fluid balance.
Maintains Fluid Balance in Pumpkin, Brown Rice & Feta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pumpkin, Brown Rice & Feta supports nerve function.
Supports Nerve Function in Pumpkin, Brown Rice & Feta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pumpkin, Brown Rice & Feta helps regulate blood pressure.
Regulates Blood Pressure in Pumpkin, Brown Rice & Feta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pumpkin, Brown Rice & Feta supports muscle function.
Aids Muscle Function in Pumpkin, Brown Rice & Feta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pumpkin, Brown Rice & Feta aids nutrient absorption.
Improves Nutrient Absorption in Pumpkin, Brown Rice & Feta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pumpkin, Brown Rice & Feta helps balance pH levels.
Balances pH Levels in Pumpkin, Brown Rice & Feta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pumpkin, Brown Rice & Feta supports bone health.
Supports Bone Health in Pumpkin, Brown Rice & Feta helps retain calcium and prevent the loss of bone density over time.
How to burn 217 calories?
The amount of exercise required to burn off 137 g Pumpkin, Brown Rice & Feta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.