Avocado Feta & Rice
Waitrose & Partners
10.93
% from protein48.78
% from carbs48.78
% from fatNutrition Facts
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Avocado Feta & Rice Nutrients FAQs
Nutrients
- Avocado Feta & Rice has 480mg of Sodium, Na.
What is the calorie content of Avocado Feta & Rice?
A typical serving 1 pack of Avocado Feta & Rice contains approximately 349 calories.
You can check the exact calorie content by logging Avocado Feta & Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Avocado Feta & Rice have?
The amount of fat in Avocado Feta & Rice depends on the ingredients and preparation method. On average, one serving 1 pack of Avocado Feta & Rice contains approximately 14.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Avocado Feta & Rice have?
The protein content in Avocado Feta & Rice depends on the ingredients exists in it. On average, 1 pack of Avocado Feta & Rice contains approximately 9.1 grams of protein.
Know your exact protein requirement and how much protein you get from Avocado Feta & Rice, Download Nutribit app for healthier you!
How much sugar does a Avocado Feta & Rice have?
On average, 1 pack contains about 5.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avocado Feta & Rice.
How Much carbohydrates (carbs) is in Avocado Feta & Rice?
The amount of carbohydrates (carbs) in Avocado Feta & Rice depends on its serving size and preparation. On average, 1 pack contains about 40.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Avocado Feta & Rice.
How Much Fiber is in Avocado Feta & Rice?
Avocado Feta & Rice contains approximately 8.2 grams of fiber in 1 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from Avocado Feta & Rice for healthier you!
What vitamins and minerals are in a Avocado Feta & Rice?
Avocado Feta & Rice contains following minerals:
General
Does Avocado Feta & Rice contain caffeine?
Avocado Feta & Rice does not contain any caffeine.
Does Avocado Feta & Rice contain alcohol?
Avocado Feta & Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Avocado Feta & Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avocado Feta & Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Avocado Feta & Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Avocado Feta & Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avocado Feta & Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Avocado Feta & Rice for free?
Yes! Since Avocado Feta & Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Avocado Feta & Rice with water tracking feature?
Nutribit automatically calculates the water content of Avocado Feta & Rice and adds it to your daily hydration log. Simply log Avocado Feta & Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Avocado Feta & Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Avocado Feta & Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Avocado Feta & Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Avocado Feta & Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Avocado Feta & Rice
Protein in Avocado Feta & Rice supports building and repairing tissues.
Builds and repairs tissues in Avocado Feta & Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Avocado Feta & Rice supports immune function.
Supports immune function in Avocado Feta & Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Avocado Feta & Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Avocado Feta & Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Avocado Feta & Rice provides energy.
Provides energy in Avocado Feta & Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Avocado Feta & Rice supports muscle growth and strength.
Supports muscle growth and strength in Avocado Feta & Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Avocado Feta & Rice helps in weight management.
Helps in weight management in Avocado Feta & Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Avocado Feta & Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Avocado Feta & Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Avocado Feta & Rice supports bone health.
Supports bone health in Avocado Feta & Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Avocado Feta & Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Avocado Feta & Rice is essential for the health and growth of hair, skin, and nails.
Protein in Avocado Feta & Rice regulates blood sugar levels.
Regulates blood sugar levels in Avocado Feta & Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Avocado Feta & Rice supports digestion.
Fiber in Avocado Feta & Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Avocado Feta & Rice supports heart health.
Soluble fiber in Avocado Feta & Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Avocado Feta & Rice aids in weight management.
Fiber-rich foods in Avocado Feta & Rice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Avocado Feta & Rice regulates blood sugar.
Fiber in Avocado Feta & Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Avocado Feta & Rice promotes gut health.
Fiber in Avocado Feta & Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Avocado Feta & Rice lowers the risk of colon cancer.
A high-fiber diet from Avocado Feta & Rice is linked to a reduced risk of colon cancer.
Fiber in Avocado Feta & Rice improves skin health.
Fiber in Avocado Feta & Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Avocado Feta & Rice helps lower blood pressure.
Adequate fiber in Avocado Feta & Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Avocado Feta & Rice boosts immune function.
Fiber in Avocado Feta & Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Avocado Feta & Rice reduces the risk of type 2 diabetes.
Fiber in Avocado Feta & Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Avocado Feta & Rice supports fluid balance.
Maintains Fluid Balance in Avocado Feta & Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Avocado Feta & Rice supports nerve function.
Supports Nerve Function in Avocado Feta & Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Avocado Feta & Rice helps regulate blood pressure.
Regulates Blood Pressure in Avocado Feta & Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Avocado Feta & Rice supports muscle function.
Aids Muscle Function in Avocado Feta & Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Avocado Feta & Rice aids nutrient absorption.
Improves Nutrient Absorption in Avocado Feta & Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Avocado Feta & Rice helps balance pH levels.
Balances pH Levels in Avocado Feta & Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Avocado Feta & Rice supports bone health.
Supports Bone Health in Avocado Feta & Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 349 calories?
The amount of exercise required to burn off 1 pack Avocado Feta & Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.