High Fiber Spinach & Herbs Large Wraps

Ole Mexican Foods

21.92

% from protein

65.75

% from carbs

65.75

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 71 g(71g)
Amount per serving
Calories
80
% Daily value*

Total Fat 2 g
3.1%

Sodium, Na 500 mg
21.7%

Potassium, K 30 mg
0.6%

Total Carbohydrates 24 g
8.7%

Fiber 17 g
60.7%

Protein 8 g
16%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 108 mg

Iron 1 mg

Sugars, added 0 g

High Fiber Spinach & Herbs Large Wraps Nutrients FAQs

Nutrients

What is the calorie content of High Fiber Spinach & Herbs Large Wraps?

A typical serving 1 tortilla (71 grams) of High Fiber Spinach & Herbs Large Wraps contains approximately 80 calories.

You can check the exact calorie content by logging High Fiber Spinach & Herbs Large Wraps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a High Fiber Spinach & Herbs Large Wraps have?

The amount of fat in High Fiber Spinach & Herbs Large Wraps depends on the ingredients and preparation method. On average, one serving 1 tortilla (71 grams) of High Fiber Spinach & Herbs Large Wraps contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a High Fiber Spinach & Herbs Large Wraps have?

The protein content in High Fiber Spinach & Herbs Large Wraps depends on the ingredients exists in it. On average, 1 tortilla (71 grams) of High Fiber Spinach & Herbs Large Wraps contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from High Fiber Spinach & Herbs Large Wraps, Download Nutribit app for healthier you!

How much sugar does a High Fiber Spinach & Herbs Large Wraps have?

On average, 1 tortilla (71 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from High Fiber Spinach & Herbs Large Wraps.

How Much carbohydrates (carbs) is in High Fiber Spinach & Herbs Large Wraps?

The amount of carbohydrates (carbs) in High Fiber Spinach & Herbs Large Wraps depends on its serving size and preparation. On average, 1 tortilla (71 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from High Fiber Spinach & Herbs Large Wraps.

How Much Fiber is in High Fiber Spinach & Herbs Large Wraps?

High Fiber Spinach & Herbs Large Wraps contains approximately 17 grams of fiber in 1 tortilla (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from High Fiber Spinach & Herbs Large Wraps for healthier you!

What vitamins and minerals are in a High Fiber Spinach & Herbs Large Wraps?

High Fiber Spinach & Herbs Large Wraps contains following minerals:

  • High Fiber Spinach & Herbs Large Wraps has 108mg of Calcium.
  • High Fiber Spinach & Herbs Large Wraps has 500mg of Sodium, Na.
  • High Fiber Spinach & Herbs Large Wraps has 30mg of Potassium, K.
  • High Fiber Spinach & Herbs Large Wraps has 1mg of Iron.

General

Does High Fiber Spinach & Herbs Large Wraps contain caffeine?

High Fiber Spinach & Herbs Large Wraps does not contain any caffeine.

Does High Fiber Spinach & Herbs Large Wraps contain alcohol?

High Fiber Spinach & Herbs Large Wraps does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for High Fiber Spinach & Herbs Large Wraps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for High Fiber Spinach & Herbs Large Wraps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize High Fiber Spinach & Herbs Large Wraps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of High Fiber Spinach & Herbs Large Wraps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of High Fiber Spinach & Herbs Large Wraps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from High Fiber Spinach & Herbs Large Wraps for free?

Yes absolutely, Since High Fiber Spinach & Herbs Large Wraps does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from High Fiber Spinach & Herbs Large Wraps with water tracking feature?

High Fiber Spinach & Herbs Large Wraps does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes High Fiber Spinach & Herbs Large Wraps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including High Fiber Spinach & Herbs Large Wraps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access High Fiber Spinach & Herbs Large Wraps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, High Fiber Spinach & Herbs Large Wraps data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of High Fiber Spinach & Herbs Large Wraps

Protein in High Fiber Spinach & Herbs Large Wraps supports building and repairing tissues.

Builds and repairs tissues in High Fiber Spinach & Herbs Large Wraps is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in High Fiber Spinach & Herbs Large Wraps supports immune function.

Supports immune function in High Fiber Spinach & Herbs Large Wraps is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in High Fiber Spinach & Herbs Large Wraps helps regulate enzymes and hormones.

Regulates enzymes and hormones in High Fiber Spinach & Herbs Large Wraps is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in High Fiber Spinach & Herbs Large Wraps provides energy.

Provides energy in High Fiber Spinach & Herbs Large Wraps can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in High Fiber Spinach & Herbs Large Wraps supports muscle growth and strength.

Supports muscle growth and strength in High Fiber Spinach & Herbs Large Wraps is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in High Fiber Spinach & Herbs Large Wraps helps in weight management.

Helps in weight management in High Fiber Spinach & Herbs Large Wraps promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in High Fiber Spinach & Herbs Large Wraps aids in the production of hemoglobin.

Aids in the production of hemoglobin in High Fiber Spinach & Herbs Large Wraps is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in High Fiber Spinach & Herbs Large Wraps supports bone health.

Supports bone health in High Fiber Spinach & Herbs Large Wraps plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in High Fiber Spinach & Herbs Large Wraps improves skin, hair, and nails.

Improves skin, hair, and nails in High Fiber Spinach & Herbs Large Wraps is essential for the health and growth of hair, skin, and nails.

Protein in High Fiber Spinach & Herbs Large Wraps regulates blood sugar levels.

Regulates blood sugar levels in High Fiber Spinach & Herbs Large Wraps helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in High Fiber Spinach & Herbs Large Wraps supports digestion.

Fiber in High Fiber Spinach & Herbs Large Wraps aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in High Fiber Spinach & Herbs Large Wraps supports heart health.

Soluble fiber in High Fiber Spinach & Herbs Large Wraps can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in High Fiber Spinach & Herbs Large Wraps aids in weight management.

Fiber-rich foods in High Fiber Spinach & Herbs Large Wraps increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in High Fiber Spinach & Herbs Large Wraps regulates blood sugar.

Fiber in High Fiber Spinach & Herbs Large Wraps helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in High Fiber Spinach & Herbs Large Wraps promotes gut health.

Fiber in High Fiber Spinach & Herbs Large Wraps acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in High Fiber Spinach & Herbs Large Wraps lowers the risk of colon cancer.

A high-fiber diet from High Fiber Spinach & Herbs Large Wraps is linked to a reduced risk of colon cancer.

Fiber in High Fiber Spinach & Herbs Large Wraps improves skin health.

Fiber in High Fiber Spinach & Herbs Large Wraps helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in High Fiber Spinach & Herbs Large Wraps helps lower blood pressure.

Adequate fiber in High Fiber Spinach & Herbs Large Wraps may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in High Fiber Spinach & Herbs Large Wraps boosts immune function.

Fiber in High Fiber Spinach & Herbs Large Wraps supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in High Fiber Spinach & Herbs Large Wraps reduces the risk of type 2 diabetes.

Fiber in High Fiber Spinach & Herbs Large Wraps can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in High Fiber Spinach & Herbs Large Wraps supports fluid balance.

Maintains Fluid Balance in High Fiber Spinach & Herbs Large Wraps helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in High Fiber Spinach & Herbs Large Wraps supports nerve function.

Supports Nerve Function in High Fiber Spinach & Herbs Large Wraps helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in High Fiber Spinach & Herbs Large Wraps helps regulate blood pressure.

Regulates Blood Pressure in High Fiber Spinach & Herbs Large Wraps helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in High Fiber Spinach & Herbs Large Wraps supports muscle function.

Aids Muscle Function in High Fiber Spinach & Herbs Large Wraps helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in High Fiber Spinach & Herbs Large Wraps aids nutrient absorption.

Improves Nutrient Absorption in High Fiber Spinach & Herbs Large Wraps assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in High Fiber Spinach & Herbs Large Wraps helps balance pH levels.

Balances pH Levels in High Fiber Spinach & Herbs Large Wraps helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in High Fiber Spinach & Herbs Large Wraps supports bone health.

Supports Bone Health in High Fiber Spinach & Herbs Large Wraps helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 1 tortilla High Fiber Spinach & Herbs Large Wraps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP