Passion Fruit Blended Lowfat Yogurt
La Yogurt
15.77
% from protein76.62
% from carbs76.62
% from fatNutrition Facts
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Passion Fruit Blended Lowfat Yogurt Nutrients FAQs
Nutrients
- Vitamin A:Passion Fruit Blended Lowfat Yogurt has 1000 IU of Vitamin A.
- Vitamin C:Passion Fruit Blended Lowfat Yogurt has 1.2 mg of Vitamin C.
- Passion Fruit Blended Lowfat Yogurt has 325mg of Calcium.
- Passion Fruit Blended Lowfat Yogurt has 100mg of Sodium, Na.
- Passion Fruit Blended Lowfat Yogurt has 310mg of Potassium, K.
What is the calorie content of Passion Fruit Blended Lowfat Yogurt?
A typical serving 1 container (170 grams) of Passion Fruit Blended Lowfat Yogurt contains approximately 180 calories.
You can check the exact calorie content by logging Passion Fruit Blended Lowfat Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Passion Fruit Blended Lowfat Yogurt have?
The amount of fat in Passion Fruit Blended Lowfat Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Passion Fruit Blended Lowfat Yogurt contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Passion Fruit Blended Lowfat Yogurt have?
The protein content in Passion Fruit Blended Lowfat Yogurt depends on the ingredients exists in it. On average, 1 container (170 grams) of Passion Fruit Blended Lowfat Yogurt contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Passion Fruit Blended Lowfat Yogurt, Download Nutribit app for healthier you!
How much sugar does a Passion Fruit Blended Lowfat Yogurt have?
On average, 1 container (170 grams) contains about 29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Passion Fruit Blended Lowfat Yogurt.
How Much carbohydrates (carbs) is in Passion Fruit Blended Lowfat Yogurt?
The amount of carbohydrates (carbs) in Passion Fruit Blended Lowfat Yogurt depends on its serving size and preparation. On average, 1 container (170 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Passion Fruit Blended Lowfat Yogurt.
How Much Fiber is in Passion Fruit Blended Lowfat Yogurt?
Passion Fruit Blended Lowfat Yogurt contains approximately 0 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Passion Fruit Blended Lowfat Yogurt for healthier you!
What vitamins and minerals are in a Passion Fruit Blended Lowfat Yogurt?
Vitamins in Passion Fruit Blended Lowfat Yogurt:
Passion Fruit Blended Lowfat Yogurt contains following minerals:
General
Does Passion Fruit Blended Lowfat Yogurt contain caffeine?
Passion Fruit Blended Lowfat Yogurt does not contain any caffeine.
Does Passion Fruit Blended Lowfat Yogurt contain alcohol?
Passion Fruit Blended Lowfat Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Passion Fruit Blended Lowfat Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Passion Fruit Blended Lowfat Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Passion Fruit Blended Lowfat Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Passion Fruit Blended Lowfat Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Passion Fruit Blended Lowfat Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Passion Fruit Blended Lowfat Yogurt for free?
Yes! Since Passion Fruit Blended Lowfat Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Passion Fruit Blended Lowfat Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Passion Fruit Blended Lowfat Yogurt and adds it to your daily hydration log. Simply log Passion Fruit Blended Lowfat Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Passion Fruit Blended Lowfat Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Passion Fruit Blended Lowfat Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Passion Fruit Blended Lowfat Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Passion Fruit Blended Lowfat Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Passion Fruit Blended Lowfat Yogurt
Vitamin A in Passion Fruit Blended Lowfat Yogurt supports eye health.
Vitamin A in Passion Fruit Blended Lowfat Yogurt is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Passion Fruit Blended Lowfat Yogurt boosts immune function.
Vitamin A in Passion Fruit Blended Lowfat Yogurt helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Passion Fruit Blended Lowfat Yogurt promotes healthy skin.
Vitamin A in Passion Fruit Blended Lowfat Yogurt supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Passion Fruit Blended Lowfat Yogurt enhances reproductive health.
Vitamin A in Passion Fruit Blended Lowfat Yogurt plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Passion Fruit Blended Lowfat Yogurt supports bone health.
Vitamin A in Passion Fruit Blended Lowfat Yogurt contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Passion Fruit Blended Lowfat Yogurt reduces the risk of certain cancers.
Vitamin A in Passion Fruit Blended Lowfat Yogurt helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Passion Fruit Blended Lowfat Yogurt promotes healthy development during pregnancy.
Vitamin A in Passion Fruit Blended Lowfat Yogurt is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Passion Fruit Blended Lowfat Yogurt maintains healthy mucous membranes.
Vitamin A in Passion Fruit Blended Lowfat Yogurt helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Passion Fruit Blended Lowfat Yogurt improves wound healing.
Vitamin A in Passion Fruit Blended Lowfat Yogurt promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Passion Fruit Blended Lowfat Yogurt may reduce the risk of macular degeneration.
Vitamin A in Passion Fruit Blended Lowfat Yogurt, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Passion Fruit Blended Lowfat Yogurt supports bone health.
Calcium in Passion Fruit Blended Lowfat Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Passion Fruit Blended Lowfat Yogurt supports muscle function.
Calcium in Passion Fruit Blended Lowfat Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Passion Fruit Blended Lowfat Yogurt supports heart health.
Calcium in Passion Fruit Blended Lowfat Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Passion Fruit Blended Lowfat Yogurt supports nerve transmission.
Calcium in Passion Fruit Blended Lowfat Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Passion Fruit Blended Lowfat Yogurt supports blood clotting.
Calcium in Passion Fruit Blended Lowfat Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Passion Fruit Blended Lowfat Yogurt supports hormonal secretion.
Calcium in Passion Fruit Blended Lowfat Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Passion Fruit Blended Lowfat Yogurt supports weight management.
Calcium in Passion Fruit Blended Lowfat Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Passion Fruit Blended Lowfat Yogurt supports dental health.
Calcium in Passion Fruit Blended Lowfat Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Passion Fruit Blended Lowfat Yogurt supports blood pressure regulation.
Calcium in Passion Fruit Blended Lowfat Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 1 container Passion Fruit Blended Lowfat Yogurt
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.