Potato Chips, Spicy Cheddar Jack Flavored

Ruffles

5.41

% from protein

45.95

% from carbs

45.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2.8 g(3g)
Amount per serving
Calories
14
% Daily value*

Total Fat 0.8 g
1.2%

Saturated 0.1 g
0.5%

Sodium, Na 19 mg
0.8%

Potassium, K 37 mg
0.8%

Total Carbohydrates 1.7 g
0.6%

Fiber 0.1 g
0.4%

Sugars 0.1 g
0.2%

Protein 0.2 g
0.4%

Vitamin D (D2 + D3) 0 UG

Calcium 2 mg

Iron 0.1 mg

Potato Chips, Spicy Cheddar Jack Flavored Nutrients FAQs

Nutrients

What is the calorie content of Potato Chips, Spicy Cheddar Jack Flavored?

A typical serving 10 chips (28 grams) of Potato Chips, Spicy Cheddar Jack Flavored contains approximately 140 calories.

You can check the exact calorie content by logging Potato Chips, Spicy Cheddar Jack Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potato Chips, Spicy Cheddar Jack Flavored have?

The amount of fat in Potato Chips, Spicy Cheddar Jack Flavored depends on the ingredients and preparation method. On average, one serving 10 chips (28 grams) of Potato Chips, Spicy Cheddar Jack Flavored contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Potato Chips, Spicy Cheddar Jack Flavored have?

The protein content in Potato Chips, Spicy Cheddar Jack Flavored depends on the ingredients exists in it. On average, 10 chips (28 grams) of Potato Chips, Spicy Cheddar Jack Flavored contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Potato Chips, Spicy Cheddar Jack Flavored, Download Nutribit app for healthier you!

How much sugar does a Potato Chips, Spicy Cheddar Jack Flavored have?

On average, 10 chips (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Chips, Spicy Cheddar Jack Flavored.

How Much carbohydrates (carbs) is in Potato Chips, Spicy Cheddar Jack Flavored?

The amount of carbohydrates (carbs) in Potato Chips, Spicy Cheddar Jack Flavored depends on its serving size and preparation. On average, 10 chips (28 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Potato Chips, Spicy Cheddar Jack Flavored.

How Much Fiber is in Potato Chips, Spicy Cheddar Jack Flavored?

Potato Chips, Spicy Cheddar Jack Flavored contains approximately 1 grams of fiber in 10 chips (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Chips, Spicy Cheddar Jack Flavored for healthier you!

What vitamins and minerals are in a Potato Chips, Spicy Cheddar Jack Flavored?

Potato Chips, Spicy Cheddar Jack Flavored contains following minerals:

  • Potato Chips, Spicy Cheddar Jack Flavored has 20mg of Calcium.
  • Potato Chips, Spicy Cheddar Jack Flavored has 190mg of Sodium, Na.
  • Potato Chips, Spicy Cheddar Jack Flavored has 370mg of Potassium, K.
  • Potato Chips, Spicy Cheddar Jack Flavored has 0.7mg of Iron.

General

Does Potato Chips, Spicy Cheddar Jack Flavored contain caffeine?

Potato Chips, Spicy Cheddar Jack Flavored does not contain any caffeine.

Does Potato Chips, Spicy Cheddar Jack Flavored contain alcohol?

Potato Chips, Spicy Cheddar Jack Flavored does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Potato Chips, Spicy Cheddar Jack Flavored?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Chips, Spicy Cheddar Jack Flavored and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potato Chips, Spicy Cheddar Jack Flavored quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potato Chips, Spicy Cheddar Jack Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Chips, Spicy Cheddar Jack Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potato Chips, Spicy Cheddar Jack Flavored for free?

Yes! Since Potato Chips, Spicy Cheddar Jack Flavored contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potato Chips, Spicy Cheddar Jack Flavored with water tracking feature?

Nutribit automatically calculates the water content of Potato Chips, Spicy Cheddar Jack Flavored and adds it to your daily hydration log. Simply log Potato Chips, Spicy Cheddar Jack Flavored in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Potato Chips, Spicy Cheddar Jack Flavored as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potato Chips, Spicy Cheddar Jack Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potato Chips, Spicy Cheddar Jack Flavored nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potato Chips, Spicy Cheddar Jack Flavored data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Potato Chips, Spicy Cheddar Jack Flavored

How to burn 140 calories?

The amount of exercise required to burn off 10 chips Potato Chips, Spicy Cheddar Jack Flavored

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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