KFC Original Recipe Chicken Flavoured Potato Chips
Ruffles
4.42
% from protein40.88
% from carbs40.88
% from fatNutrition Facts
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KFC Original Recipe Chicken Flavoured Potato Chips Nutrients FAQs
Nutrients
- KFC Original Recipe Chicken Flavoured Potato Chips has 20mg of Calcium.
- KFC Original Recipe Chicken Flavoured Potato Chips has 390mg of Sodium, Na.
- KFC Original Recipe Chicken Flavoured Potato Chips has 750mg of Potassium, K.
- KFC Original Recipe Chicken Flavoured Potato Chips has 1.25mg of Iron.
What is the calorie content of KFC Original Recipe Chicken Flavoured Potato Chips?
A typical serving 1 package (66 grams) of KFC Original Recipe Chicken Flavoured Potato Chips contains approximately 360 calories.
You can check the exact calorie content by logging KFC Original Recipe Chicken Flavoured Potato Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a KFC Original Recipe Chicken Flavoured Potato Chips have?
The amount of fat in KFC Original Recipe Chicken Flavoured Potato Chips depends on the ingredients and preparation method. On average, one serving 1 package (66 grams) of KFC Original Recipe Chicken Flavoured Potato Chips contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a KFC Original Recipe Chicken Flavoured Potato Chips have?
The protein content in KFC Original Recipe Chicken Flavoured Potato Chips depends on the ingredients exists in it. On average, 1 package (66 grams) of KFC Original Recipe Chicken Flavoured Potato Chips contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from KFC Original Recipe Chicken Flavoured Potato Chips, Download Nutribit app for healthier you!
How much sugar does a KFC Original Recipe Chicken Flavoured Potato Chips have?
On average, 1 package (66 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from KFC Original Recipe Chicken Flavoured Potato Chips.
How Much carbohydrates (carbs) is in KFC Original Recipe Chicken Flavoured Potato Chips?
The amount of carbohydrates (carbs) in KFC Original Recipe Chicken Flavoured Potato Chips depends on its serving size and preparation. On average, 1 package (66 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from KFC Original Recipe Chicken Flavoured Potato Chips.
How Much Fiber is in KFC Original Recipe Chicken Flavoured Potato Chips?
KFC Original Recipe Chicken Flavoured Potato Chips contains approximately 3 grams of fiber in 1 package (66 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from KFC Original Recipe Chicken Flavoured Potato Chips for healthier you!
What vitamins and minerals are in a KFC Original Recipe Chicken Flavoured Potato Chips?
KFC Original Recipe Chicken Flavoured Potato Chips contains following minerals:
General
Does KFC Original Recipe Chicken Flavoured Potato Chips contain caffeine?
KFC Original Recipe Chicken Flavoured Potato Chips does not contain any caffeine.
Does KFC Original Recipe Chicken Flavoured Potato Chips contain alcohol?
KFC Original Recipe Chicken Flavoured Potato Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for KFC Original Recipe Chicken Flavoured Potato Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for KFC Original Recipe Chicken Flavoured Potato Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize KFC Original Recipe Chicken Flavoured Potato Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of KFC Original Recipe Chicken Flavoured Potato Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of KFC Original Recipe Chicken Flavoured Potato Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from KFC Original Recipe Chicken Flavoured Potato Chips for free?
Yes! Since KFC Original Recipe Chicken Flavoured Potato Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from KFC Original Recipe Chicken Flavoured Potato Chips with water tracking feature?
Nutribit automatically calculates the water content of KFC Original Recipe Chicken Flavoured Potato Chips and adds it to your daily hydration log. Simply log KFC Original Recipe Chicken Flavoured Potato Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes KFC Original Recipe Chicken Flavoured Potato Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including KFC Original Recipe Chicken Flavoured Potato Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access KFC Original Recipe Chicken Flavoured Potato Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, KFC Original Recipe Chicken Flavoured Potato Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of KFC Original Recipe Chicken Flavoured Potato Chips
Sodium, Na in KFC Original Recipe Chicken Flavoured Potato Chips supports fluid balance.
Maintains Fluid Balance in KFC Original Recipe Chicken Flavoured Potato Chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in KFC Original Recipe Chicken Flavoured Potato Chips supports nerve function.
Supports Nerve Function in KFC Original Recipe Chicken Flavoured Potato Chips helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in KFC Original Recipe Chicken Flavoured Potato Chips helps regulate blood pressure.
Regulates Blood Pressure in KFC Original Recipe Chicken Flavoured Potato Chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in KFC Original Recipe Chicken Flavoured Potato Chips supports muscle function.
Aids Muscle Function in KFC Original Recipe Chicken Flavoured Potato Chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in KFC Original Recipe Chicken Flavoured Potato Chips aids nutrient absorption.
Improves Nutrient Absorption in KFC Original Recipe Chicken Flavoured Potato Chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in KFC Original Recipe Chicken Flavoured Potato Chips helps balance pH levels.
Balances pH Levels in KFC Original Recipe Chicken Flavoured Potato Chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in KFC Original Recipe Chicken Flavoured Potato Chips supports bone health.
Supports Bone Health in KFC Original Recipe Chicken Flavoured Potato Chips helps retain calcium and prevent the loss of bone density over time.
Potassium, K in KFC Original Recipe Chicken Flavoured Potato Chips supports heart health.
Supports Heart Health in KFC Original Recipe Chicken Flavoured Potato Chips helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in KFC Original Recipe Chicken Flavoured Potato Chips supports muscle function.
Muscle Function in KFC Original Recipe Chicken Flavoured Potato Chips plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in KFC Original Recipe Chicken Flavoured Potato Chips supports bone health.
Bone Health in KFC Original Recipe Chicken Flavoured Potato Chips helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in KFC Original Recipe Chicken Flavoured Potato Chips supports fluid balance.
Fluid Balance in KFC Original Recipe Chicken Flavoured Potato Chips helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in KFC Original Recipe Chicken Flavoured Potato Chips supports nerve function.
Nerve Function in KFC Original Recipe Chicken Flavoured Potato Chips is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in KFC Original Recipe Chicken Flavoured Potato Chips reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in KFC Original Recipe Chicken Flavoured Potato Chips may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in KFC Original Recipe Chicken Flavoured Potato Chips helps regulate blood sugar.
Regulates Blood Sugar in KFC Original Recipe Chicken Flavoured Potato Chips helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in KFC Original Recipe Chicken Flavoured Potato Chips reduces water retention.
Reduces Water Retention in KFC Original Recipe Chicken Flavoured Potato Chips helps balance sodium levels, reducing water retention and bloating.
Potassium, K in KFC Original Recipe Chicken Flavoured Potato Chips helps reduce hypertension.
Adequate Reduces Hypertension in KFC Original Recipe Chicken Flavoured Potato Chips intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 360 calories?
The amount of exercise required to burn off 1 package KFC Original Recipe Chicken Flavoured Potato Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.