Potato Chip, Original
Ruffles
5.06
% from protein37.97
% from carbs37.97
% from fatNutrition Facts
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Potato Chip, Original Nutrients FAQs
Nutrients
- Vitamin C:Potato Chip, Original has 6 mg of Vitamin C.
- Potato Chip, Original has 160mg of Sodium, Na.
- Potato Chip, Original has 0.36mg of Iron.
What is the calorie content of Potato Chip, Original?
A typical serving 12 chips (28 grams) of Potato Chip, Original contains approximately 160 calories.
You can check the exact calorie content by logging Potato Chip, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potato Chip, Original have?
The amount of fat in Potato Chip, Original depends on the ingredients and preparation method. On average, one serving 12 chips (28 grams) of Potato Chip, Original contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potato Chip, Original have?
The protein content in Potato Chip, Original depends on the ingredients exists in it. On average, 12 chips (28 grams) of Potato Chip, Original contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Potato Chip, Original, Download Nutribit app for healthier you!
How much sugar does a Potato Chip, Original have?
On average, 12 chips (28 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Chip, Original.
How Much carbohydrates (carbs) is in Potato Chip, Original?
The amount of carbohydrates (carbs) in Potato Chip, Original depends on its serving size and preparation. On average, 12 chips (28 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potato Chip, Original.
How Much Fiber is in Potato Chip, Original?
Potato Chip, Original contains approximately 1 grams of fiber in 12 chips (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Chip, Original for healthier you!
What vitamins and minerals are in a Potato Chip, Original?
Vitamins in Potato Chip, Original:
Potato Chip, Original contains following minerals:
General
Does Potato Chip, Original contain caffeine?
Potato Chip, Original does not contain any caffeine.
Does Potato Chip, Original contain alcohol?
Potato Chip, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potato Chip, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Chip, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potato Chip, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potato Chip, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Chip, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potato Chip, Original for free?
Yes! Since Potato Chip, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potato Chip, Original with water tracking feature?
Nutribit automatically calculates the water content of Potato Chip, Original and adds it to your daily hydration log. Simply log Potato Chip, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Potato Chip, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potato Chip, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potato Chip, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potato Chip, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potato Chip, Original
How to burn 160 calories?
The amount of exercise required to burn off 12 chips Potato Chip, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.