Original Double Crunch Potato Chips

Ruffles

Total Energy

260

kcal

46.51

% from carbs

4.65

% from protein

48.84

% from fats

In 50 g

% daily value

Total Fat

14g

21.5%

Saturated

1.5g

7.5%

Sodium, Na

280mg

12.2%

Potassium, K

700mg

14.9%

Total Carbohydrates

30g

10.9%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

3g

6%

Calcium, Ca

10mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Original Double Crunch Potato Chips

A typical serving 24 chips of Original Double Crunch Potato Chips (50 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Original Double Crunch Potato Chips depends on the ingredients and preparation method. On average, one serving 24 chips (50 grams) of Original Double Crunch Potato Chips contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Original Double Crunch Potato Chips depends on the ingredients exists in it. On average, 24 chips of Original Double Crunch Potato Chips (about 50 grams) contains approximately 3 grams of protein.

On average, 24 chips (about 50 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 24 chips (about 50 grams) contains about 30 grams of carbohydrates.

Original Double Crunch Potato Chips contains approximately 3 grams of fiber in 24 chips (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 24 chips Original Double Crunch Potato Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.