Cheddar & Sour Cream Ruffles

A typical serving 11 chips (28 grams) of Cheddar & Sour Cream Ruffles contains approximately 160 calories.

You can check the exact calorie content by logging Cheddar & Sour Cream Ruffles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Cheddar & Sour Cream Ruffles depends on the ingredients and preparation method. On average, one serving 11 chips (28 grams) of Cheddar & Sour Cream Ruffles contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Cheddar & Sour Cream Ruffles depends on the ingredients exists in it. On average, 11 chips (28 grams) of Cheddar & Sour Cream Ruffles contains approximately 2 grams of protein.

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On average, 11 chips (28 grams) contains about 1 grams of sugar.

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The amount of carbohydrates (carbs) in Cheddar & Sour Cream Ruffles depends on its serving size and preparation. On average, 11 chips (28 grams) contains about 15 grams of carbohydrates.

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Cheddar & Sour Cream Ruffles contains approximately 1 grams of fiber in 11 chips (28 grams).

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Cheddar & Sour Cream Ruffles contains following minerals:

• Cheddar & Sour Cream Ruffles has 10mg of Calcium.
• Cheddar & Sour Cream Ruffles has 180mg of Sodium, Na.
• Cheddar & Sour Cream Ruffles has 340mg of Potassium, K.
• Cheddar & Sour Cream Ruffles has 0.5mg of Iron.

Cheddar & Sour Cream Ruffles does not contain any caffeine.

Cheddar & Sour Cream Ruffles does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar & Sour Cream Ruffles and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Cheddar & Sour Cream Ruffles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar & Sour Cream Ruffles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Cheddar & Sour Cream Ruffles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Cheddar & Sour Cream Ruffles and adds it to your daily hydration log. Simply log Cheddar & Sour Cream Ruffles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar & Sour Cream Ruffles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Cheddar & Sour Cream Ruffles data can be accessed offline in the Nutribit app anytime anywhere!