MoFongo Snax

Frito Lay

Total Energy

150

kcal

33.33

% from carbs

16.67

% from protein

50

% from fats

In 28.4 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Trans Fats

3.5g

Cholesterol

2.5mg

0.8%

Sodium, Na

230mg

10%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.6%

Protein

6g

12%

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about MoFongo Snax

A typical serving 1 oz of MoFongo Snax (28.35 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in MoFongo Snax depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of MoFongo Snax contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in MoFongo Snax depends on the ingredients exists in it. On average, 1 oz of MoFongo Snax (about 28.35 grams) contains approximately 6 grams of protein.

On average, 1 oz (about 28.35 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28.35 grams) contains about 12 grams of carbohydrates.

MoFongo Snax contains approximately 1 grams of fiber in 1 oz (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 oz MoFongo Snax

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.