Mofongo Mix
Caribas
12.5
% from protein42.5
% from carbs42.5
% from fatNutrition Facts
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Mofongo Mix Nutrients FAQs
Nutrients
- Mofongo Mix has 300mg of Sodium, Na.
What is the calorie content of Mofongo Mix?
A typical serving 1 oz (28 grams) of Mofongo Mix contains approximately 160 calories.
You can check the exact calorie content by logging Mofongo Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mofongo Mix have?
The amount of fat in Mofongo Mix depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Mofongo Mix contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mofongo Mix have?
The protein content in Mofongo Mix depends on the ingredients exists in it. On average, 1 oz (28 grams) of Mofongo Mix contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Mofongo Mix, Download Nutribit app for healthier you!
How much sugar does a Mofongo Mix have?
On average, 1 oz (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mofongo Mix.
How Much carbohydrates (carbs) is in Mofongo Mix?
The amount of carbohydrates (carbs) in Mofongo Mix depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mofongo Mix.
How Much Fiber is in Mofongo Mix?
Mofongo Mix contains approximately 1 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mofongo Mix for healthier you!
What vitamins and minerals are in a Mofongo Mix?
Mofongo Mix contains following minerals:
General
Does Mofongo Mix contain caffeine?
Mofongo Mix does not contain any caffeine.
Does Mofongo Mix contain alcohol?
Mofongo Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mofongo Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mofongo Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mofongo Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mofongo Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mofongo Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mofongo Mix for free?
Yes! Since Mofongo Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mofongo Mix with water tracking feature?
Nutribit automatically calculates the water content of Mofongo Mix and adds it to your daily hydration log. Simply log Mofongo Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mofongo Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mofongo Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mofongo Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mofongo Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mofongo Mix
How to burn 160 calories?
The amount of exercise required to burn off 1 oz Mofongo Mix
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.