Multigrains Garden Salsa

Sun Chips

Total Energy

250

kcal

52.67

% from carbs

6.58

% from protein

40.74

% from fats

In 50 g

% daily value

Total Fat

11g

16.9%

Saturated

1.5g

7.5%

Sodium, Na

260mg

11.3%

Total Carbohydrates

32g

11.6%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Multigrains Garden Salsa

A typical serving 26 chips of Multigrains Garden Salsa (50 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Multigrains Garden Salsa depends on the ingredients and preparation method. On average, one serving 26 chips (50 grams) of Multigrains Garden Salsa contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Multigrains Garden Salsa depends on the ingredients exists in it. On average, 26 chips of Multigrains Garden Salsa (about 50 grams) contains approximately 4 grams of protein.

On average, 26 chips (about 50 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 26 chips (about 50 grams) contains about 32 grams of carbohydrates.

Multigrains Garden Salsa contains approximately 4 grams of fiber in 26 chips (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 26 chips Multigrains Garden Salsa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.