Quinoa & Multigrains
Summer Fresh
11.36
% from protein47.73
% from carbs47.73
% from fatNutrition Facts
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Quinoa & Multigrains Nutrients FAQs
Nutrients
- Vitamin A:Quinoa & Multigrains has 100 IU of Vitamin A.
- Vitamin C:Quinoa & Multigrains has 9 mg of Vitamin C.
- Quinoa & Multigrains has 26mg of Calcium.
- Quinoa & Multigrains has 230mg of Sodium, Na.
- Quinoa & Multigrains has 1.8mg of Iron.
What is the calorie content of Quinoa & Multigrains?
A typical serving 115 g (115 grams) of Quinoa & Multigrains contains approximately 180 calories.
You can check the exact calorie content by logging Quinoa & Multigrains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quinoa & Multigrains have?
The amount of fat in Quinoa & Multigrains depends on the ingredients and preparation method. On average, one serving 115 g (115 grams) of Quinoa & Multigrains contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quinoa & Multigrains have?
The protein content in Quinoa & Multigrains depends on the ingredients exists in it. On average, 115 g (115 grams) of Quinoa & Multigrains contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Quinoa & Multigrains, Download Nutribit app for healthier you!
How much sugar does a Quinoa & Multigrains have?
On average, 115 g (115 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa & Multigrains.
How Much carbohydrates (carbs) is in Quinoa & Multigrains?
The amount of carbohydrates (carbs) in Quinoa & Multigrains depends on its serving size and preparation. On average, 115 g (115 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quinoa & Multigrains.
How Much Fiber is in Quinoa & Multigrains?
Quinoa & Multigrains contains approximately 4 grams of fiber in 115 g (115 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa & Multigrains for healthier you!
What vitamins and minerals are in a Quinoa & Multigrains?
Vitamins in Quinoa & Multigrains:
Quinoa & Multigrains contains following minerals:
General
Does Quinoa & Multigrains contain caffeine?
Quinoa & Multigrains does not contain any caffeine.
Does Quinoa & Multigrains contain alcohol?
Quinoa & Multigrains does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quinoa & Multigrains?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa & Multigrains and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quinoa & Multigrains quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quinoa & Multigrains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa & Multigrains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quinoa & Multigrains for free?
Yes! Since Quinoa & Multigrains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quinoa & Multigrains with water tracking feature?
Nutribit automatically calculates the water content of Quinoa & Multigrains and adds it to your daily hydration log. Simply log Quinoa & Multigrains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quinoa & Multigrains as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa & Multigrains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quinoa & Multigrains nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quinoa & Multigrains data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quinoa & Multigrains
How to burn 180 calories?
The amount of exercise required to burn off 115 g Quinoa & Multigrains
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.