Multigrains

Bon Matin

17.18

% from protein

66.26

% from carbs

66.26

% from fat

Multigrains Nutrients FAQs

Nutrients

What is the calorie content of Multigrains?

A typical serving 2 slices (65 grams) of Multigrains contains approximately 150 calories.

You can check the exact calorie content by logging Multigrains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multigrains have?

The amount of fat in Multigrains depends on the ingredients and preparation method. On average, one serving 2 slices (65 grams) of Multigrains contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Multigrains have?

The protein content in Multigrains depends on the ingredients exists in it. On average, 2 slices (65 grams) of Multigrains contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Multigrains, Download Nutribit app for healthier you!

How much sugar does a Multigrains have?

On average, 2 slices (65 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrains.

How Much carbohydrates (carbs) is in Multigrains?

The amount of carbohydrates (carbs) in Multigrains depends on its serving size and preparation. On average, 2 slices (65 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Multigrains.

How Much Fiber is in Multigrains?

Multigrains contains approximately 5 grams of fiber in 2 slices (65 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Multigrains for healthier you!

What vitamins and minerals are in a Multigrains?

Multigrains contains following minerals:

  • Multigrains has 52mg of Calcium.
  • Multigrains has 230mg of Sodium, Na.
  • Multigrains has 2.7mg of Iron.

General

Does Multigrains contain caffeine?

Multigrains does not contain any caffeine.

Does Multigrains contain alcohol?

Multigrains does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Multigrains?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrains and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multigrains quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multigrains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multigrains for free?

Yes absolutely, Since Multigrains does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multigrains with water tracking feature?

Multigrains does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Multigrains as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multigrains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multigrains nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multigrains data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Multigrains

Fiber in Multigrains supports digestion.

Fiber in Multigrains aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Multigrains supports heart health.

Soluble fiber in Multigrains can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Multigrains aids in weight management.

Fiber-rich foods in Multigrains increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Multigrains regulates blood sugar.

Fiber in Multigrains helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Multigrains promotes gut health.

Fiber in Multigrains acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Multigrains lowers the risk of colon cancer.

A high-fiber diet from Multigrains is linked to a reduced risk of colon cancer.

Fiber in Multigrains improves skin health.

Fiber in Multigrains helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Multigrains helps lower blood pressure.

Adequate fiber in Multigrains may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Multigrains boosts immune function.

Fiber in Multigrains supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Multigrains reduces the risk of type 2 diabetes.

Fiber in Multigrains can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 2 slices Multigrains

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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