Pistachios, Spicy Flavored
Nut Harvest
15.29
% from protein10.59
% from carbs10.59
% from fatNutrition Facts
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Pistachios, Spicy Flavored Nutrients FAQs
Nutrients
- Pistachios, Spicy Flavored has 40mg of Calcium.
- Pistachios, Spicy Flavored has 230mg of Sodium, Na.
- Pistachios, Spicy Flavored has 420mg of Potassium, K.
- Pistachios, Spicy Flavored has 1.6mg of Iron.
What is the calorie content of Pistachios, Spicy Flavored?
A typical serving 1 package deshelled nuts with seasoning of Pistachios, Spicy Flavored contains approximately 340 calories.
You can check the exact calorie content by logging Pistachios, Spicy Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pistachios, Spicy Flavored have?
The amount of fat in Pistachios, Spicy Flavored depends on the ingredients and preparation method. On average, one serving 1 package deshelled nuts with seasoning of Pistachios, Spicy Flavored contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pistachios, Spicy Flavored have?
The protein content in Pistachios, Spicy Flavored depends on the ingredients exists in it. On average, 1 package deshelled nuts with seasoning of Pistachios, Spicy Flavored contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Pistachios, Spicy Flavored, Download Nutribit app for healthier you!
How much sugar does a Pistachios, Spicy Flavored have?
On average, 1 package deshelled nuts with seasoning contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pistachios, Spicy Flavored.
How Much carbohydrates (carbs) is in Pistachios, Spicy Flavored?
The amount of carbohydrates (carbs) in Pistachios, Spicy Flavored depends on its serving size and preparation. On average, 1 package deshelled nuts with seasoning contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pistachios, Spicy Flavored.
How Much Fiber is in Pistachios, Spicy Flavored?
Pistachios, Spicy Flavored contains approximately 5 grams of fiber in 1 package deshelled nuts with seasoning.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pistachios, Spicy Flavored for healthier you!
What vitamins and minerals are in a Pistachios, Spicy Flavored?
Pistachios, Spicy Flavored contains following minerals:
General
Does Pistachios, Spicy Flavored contain caffeine?
Pistachios, Spicy Flavored does not contain any caffeine.
Does Pistachios, Spicy Flavored contain alcohol?
Pistachios, Spicy Flavored does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pistachios, Spicy Flavored?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pistachios, Spicy Flavored and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pistachios, Spicy Flavored quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pistachios, Spicy Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pistachios, Spicy Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pistachios, Spicy Flavored for free?
Yes! Since Pistachios, Spicy Flavored contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pistachios, Spicy Flavored with water tracking feature?
Nutribit automatically calculates the water content of Pistachios, Spicy Flavored and adds it to your daily hydration log. Simply log Pistachios, Spicy Flavored in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pistachios, Spicy Flavored as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pistachios, Spicy Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pistachios, Spicy Flavored nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pistachios, Spicy Flavored data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pistachios, Spicy Flavored
Protein in Pistachios, Spicy Flavored supports building and repairing tissues.
Builds and repairs tissues in Pistachios, Spicy Flavored is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pistachios, Spicy Flavored supports immune function.
Supports immune function in Pistachios, Spicy Flavored is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pistachios, Spicy Flavored helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pistachios, Spicy Flavored is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pistachios, Spicy Flavored provides energy.
Provides energy in Pistachios, Spicy Flavored can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pistachios, Spicy Flavored supports muscle growth and strength.
Supports muscle growth and strength in Pistachios, Spicy Flavored is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pistachios, Spicy Flavored helps in weight management.
Helps in weight management in Pistachios, Spicy Flavored promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pistachios, Spicy Flavored aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pistachios, Spicy Flavored is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pistachios, Spicy Flavored supports bone health.
Supports bone health in Pistachios, Spicy Flavored plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pistachios, Spicy Flavored improves skin, hair, and nails.
Improves skin, hair, and nails in Pistachios, Spicy Flavored is essential for the health and growth of hair, skin, and nails.
Protein in Pistachios, Spicy Flavored regulates blood sugar levels.
Regulates blood sugar levels in Pistachios, Spicy Flavored helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pistachios, Spicy Flavored supports digestion.
Fiber in Pistachios, Spicy Flavored aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pistachios, Spicy Flavored supports heart health.
Soluble fiber in Pistachios, Spicy Flavored can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pistachios, Spicy Flavored aids in weight management.
Fiber-rich foods in Pistachios, Spicy Flavored increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pistachios, Spicy Flavored regulates blood sugar.
Fiber in Pistachios, Spicy Flavored helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pistachios, Spicy Flavored promotes gut health.
Fiber in Pistachios, Spicy Flavored acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pistachios, Spicy Flavored lowers the risk of colon cancer.
A high-fiber diet from Pistachios, Spicy Flavored is linked to a reduced risk of colon cancer.
Fiber in Pistachios, Spicy Flavored improves skin health.
Fiber in Pistachios, Spicy Flavored helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pistachios, Spicy Flavored helps lower blood pressure.
Adequate fiber in Pistachios, Spicy Flavored may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pistachios, Spicy Flavored boosts immune function.
Fiber in Pistachios, Spicy Flavored supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pistachios, Spicy Flavored reduces the risk of type 2 diabetes.
Fiber in Pistachios, Spicy Flavored can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 340 calories?
The amount of exercise required to burn off 1 package deshelled nuts with seasoning Pistachios, Spicy Flavored
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.