Spicy Curry

Ancient Harvest

Total Energy

210

kcal

73.93

% from carbs

13.27

% from protein

12.8

% from fats

In 54 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Sodium, Na

350mg

15.2%

Total Carbohydrates

39g

14.2%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Spicy Curry

A typical serving 54 g dry of Spicy Curry (54 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Curry depends on the ingredients and preparation method. On average, one serving 54 g dry (54 grams) of Spicy Curry contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Curry depends on the ingredients exists in it. On average, 54 g dry of Spicy Curry (about 54 grams) contains approximately 7 grams of protein.

On average, 54 g dry (about 54 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 54 g dry (about 54 grams) contains about 39 grams of carbohydrates.

Spicy Curry contains approximately 5 grams of fiber in 54 g dry (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Bagels, Ancient Grains

Country Harvest

320 kcal

Bread, Ancient Grains

Country Harvest

120 kcal

Organic Ancient Grain

Dunya Harvest

190 kcal

Freekeh, Ancient Grains

Village Harvest

270 kcal

Ancient Grain Granola

Wild Harvest

220 kcal

Ancient Grains & Red Fife

Country Harvest

100 kcal

Ancient Grain, Power Blend

Ancient Harvest

165 kcal

Oat and Ancient Grain Granola

Harvest Farms

240 kcal

Banana & Brown Sugar Ancient Grains

Ancient Harvest

180 kcal

Culinary Ancient Grains, Spanish Style

Ancient Harvest

200 kcal

Noodles, Spicy Curry

Tesco

313 kcal

Mustard, Spicy Curry

Inglehoffer

5 kcal

Psycho Curry, Spicy

Torchbearer Sauces

45 kcal

Soup, Spicy Curry

Nature's Promise

300 kcal

3Min. Curry, SPicy

Ottogi

140 kcal

Red Curry, Spicy

H-E-B

230 kcal

Ancient Grains, 100% Whole Grain Bread

Country Harvest

120 kcal

Cashews, Spicy

Nut Harvest

160 kcal

Spicy Pistachios

Nut Harvest

140 kcal

Ancient Grains Organic Hot Cereal, Apple Cinnamon

Ancient Harvest

180 kcal

Gluten-Free, Organic Hot Cereal, Ancient Grains

Ancient Harvest

180 kcal

Ancient Grains Chicken Salad, Curry Chicken

Everytable

490 kcal

Ancient Grain Bar with Chia, Flax & Toasted Quinoa

In Harvest

170 kcal

How to burn 210 calories?

The amount of exercise required to burn off 54 g dry Spicy Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.