A.M. Energy Snacks
Nutri Snacks
10.04
% from protein48.54
% from carbs48.54
% from fatNutrition Facts
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A.M. Energy Snacks Nutrients FAQs
Nutrients
- A.M. Energy Snacks has 91mg of Calcium.
- A.M. Energy Snacks has 137mg of Sodium, Na.
- A.M. Energy Snacks has 5.22mg of Iron.
What is the calorie content of A.M. Energy Snacks?
A typical serving 2 cookie (48 grams) of A.M. Energy Snacks contains approximately 220 calories.
You can check the exact calorie content by logging A.M. Energy Snacks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a A.M. Energy Snacks have?
The amount of fat in A.M. Energy Snacks depends on the ingredients and preparation method. On average, one serving 2 cookie (48 grams) of A.M. Energy Snacks contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a A.M. Energy Snacks have?
The protein content in A.M. Energy Snacks depends on the ingredients exists in it. On average, 2 cookie (48 grams) of A.M. Energy Snacks contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from A.M. Energy Snacks, Download Nutribit app for healthier you!
How much sugar does a A.M. Energy Snacks have?
On average, 2 cookie (48 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from A.M. Energy Snacks.
How Much carbohydrates (carbs) is in A.M. Energy Snacks?
The amount of carbohydrates (carbs) in A.M. Energy Snacks depends on its serving size and preparation. On average, 2 cookie (48 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from A.M. Energy Snacks.
How Much Fiber is in A.M. Energy Snacks?
A.M. Energy Snacks contains approximately 5 grams of fiber in 2 cookie (48 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from A.M. Energy Snacks for healthier you!
What vitamins and minerals are in a A.M. Energy Snacks?
A.M. Energy Snacks contains following minerals:
General
Does A.M. Energy Snacks contain caffeine?
A.M. Energy Snacks does not contain any caffeine.
Does A.M. Energy Snacks contain alcohol?
A.M. Energy Snacks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for A.M. Energy Snacks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for A.M. Energy Snacks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize A.M. Energy Snacks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of A.M. Energy Snacks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of A.M. Energy Snacks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from A.M. Energy Snacks for free?
Yes! Since A.M. Energy Snacks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from A.M. Energy Snacks with water tracking feature?
Nutribit automatically calculates the water content of A.M. Energy Snacks and adds it to your daily hydration log. Simply log A.M. Energy Snacks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes A.M. Energy Snacks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including A.M. Energy Snacks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access A.M. Energy Snacks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, A.M. Energy Snacks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of A.M. Energy Snacks
Fiber in A.M. Energy Snacks supports digestion.
Fiber in A.M. Energy Snacks aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in A.M. Energy Snacks supports heart health.
Soluble fiber in A.M. Energy Snacks can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in A.M. Energy Snacks aids in weight management.
Fiber-rich foods in A.M. Energy Snacks increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in A.M. Energy Snacks regulates blood sugar.
Fiber in A.M. Energy Snacks helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in A.M. Energy Snacks promotes gut health.
Fiber in A.M. Energy Snacks acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in A.M. Energy Snacks lowers the risk of colon cancer.
A high-fiber diet from A.M. Energy Snacks is linked to a reduced risk of colon cancer.
Fiber in A.M. Energy Snacks improves skin health.
Fiber in A.M. Energy Snacks helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in A.M. Energy Snacks helps lower blood pressure.
Adequate fiber in A.M. Energy Snacks may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in A.M. Energy Snacks boosts immune function.
Fiber in A.M. Energy Snacks supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in A.M. Energy Snacks reduces the risk of type 2 diabetes.
Fiber in A.M. Energy Snacks can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 220 calories?
The amount of exercise required to burn off 2 cookie A.M. Energy Snacks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.