Energy Mix

Common Food

12

% from protein

16

% from carbs

16

% from fat

Energy Mix Nutrients FAQs

Nutrients

What is the calorie content of Energy Mix?

A typical serving 0.25 cup (31 grams) of Energy Mix contains approximately 190 calories.

You can check the exact calorie content by logging Energy Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Energy Mix have?

The amount of fat in Energy Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (31 grams) of Energy Mix contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Energy Mix have?

The protein content in Energy Mix depends on the ingredients exists in it. On average, 0.25 cup (31 grams) of Energy Mix contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Energy Mix, Download Nutribit app for healthier you!

How much sugar does a Energy Mix have?

On average, 0.25 cup (31 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Energy Mix.

How Much carbohydrates (carbs) is in Energy Mix?

The amount of carbohydrates (carbs) in Energy Mix depends on its serving size and preparation. On average, 0.25 cup (31 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Energy Mix.

How Much Fiber is in Energy Mix?

Energy Mix contains approximately 3 grams of fiber in 0.25 cup (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Energy Mix for healthier you!

What vitamins and minerals are in a Energy Mix?

Energy Mix contains following minerals:

  • Energy Mix has 78mg of Calcium.
  • Energy Mix has 30mg of Sodium, Na.
  • Energy Mix has 1.08mg of Iron.

General

Does Energy Mix contain caffeine?

Energy Mix does not contain any caffeine.

Does Energy Mix contain alcohol?

Energy Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Energy Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Energy Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Energy Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Energy Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Energy Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Energy Mix for free?

Yes! Since Energy Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Energy Mix with water tracking feature?

Nutribit automatically calculates the water content of Energy Mix and adds it to your daily hydration log. Simply log Energy Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Energy Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Energy Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Energy Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Energy Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Energy Mix

How to burn 190 calories?

The amount of exercise required to burn off 0.25 cup Energy Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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