Wild Keta Salmon, Maple Bourbon

Orca Bay

44.8

% from protein

4.8

% from carbs

4.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
50
% Daily value*
Total Fat 2.8 g
4.3%
Saturated 1 g
5%
Polyunsaturated 0.9 g
Monounsaturated 0.9 g
Cholesterol 14 mg
4.7%
Sodium, Na 58 mg
2.5%
Total Carbohydrates 0.6 g
0.2%
Sugars 0.2 g
0.4%
Protein 5.6 g
11.2%
Vitamin A 0 IU
Vitamin C 0.7 mg
Calcium 5.2 mg
Iron 0.1 mg

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Wild Keta Salmon Portions

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Wild Keta Salmon, Maple Bourbon Nutrients FAQs

Nutrients

What is the calorie content of Wild Keta Salmon, Maple Bourbon?

A typical serving 5 oz (142 grams) of Wild Keta Salmon, Maple Bourbon contains approximately 250 calories.

You can check the exact calorie content by logging Wild Keta Salmon, Maple Bourbon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild Keta Salmon, Maple Bourbon have?

The amount of fat in Wild Keta Salmon, Maple Bourbon depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Wild Keta Salmon, Maple Bourbon contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wild Keta Salmon, Maple Bourbon have?

The protein content in Wild Keta Salmon, Maple Bourbon depends on the ingredients exists in it. On average, 5 oz (142 grams) of Wild Keta Salmon, Maple Bourbon contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Wild Keta Salmon, Maple Bourbon, Download Nutribit app for healthier you!

How much sugar does a Wild Keta Salmon, Maple Bourbon have?

On average, 5 oz (142 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Keta Salmon, Maple Bourbon.

How Much carbohydrates (carbs) is in Wild Keta Salmon, Maple Bourbon?

The amount of carbohydrates (carbs) in Wild Keta Salmon, Maple Bourbon depends on its serving size and preparation. On average, 5 oz (142 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wild Keta Salmon, Maple Bourbon.

How Much Fiber is in Wild Keta Salmon, Maple Bourbon?

Wild Keta Salmon, Maple Bourbon contains approximately 0 grams of fiber in 5 oz (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Keta Salmon, Maple Bourbon for healthier you!

What vitamins and minerals are in a Wild Keta Salmon, Maple Bourbon?

Vitamins in Wild Keta Salmon, Maple Bourbon:

  • Vitamin C:Wild Keta Salmon, Maple Bourbon has 3.6 mg of Vitamin C.

Wild Keta Salmon, Maple Bourbon contains following minerals:

  • Wild Keta Salmon, Maple Bourbon has 26mg of Calcium.
  • Wild Keta Salmon, Maple Bourbon has 290mg of Sodium, Na.
  • Wild Keta Salmon, Maple Bourbon has 0.72mg of Iron.

General

Does Wild Keta Salmon, Maple Bourbon contain caffeine?

Wild Keta Salmon, Maple Bourbon does not contain any caffeine.

Does Wild Keta Salmon, Maple Bourbon contain alcohol?

Wild Keta Salmon, Maple Bourbon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wild Keta Salmon, Maple Bourbon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Keta Salmon, Maple Bourbon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild Keta Salmon, Maple Bourbon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild Keta Salmon, Maple Bourbon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Keta Salmon, Maple Bourbon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild Keta Salmon, Maple Bourbon for free?

Yes! Since Wild Keta Salmon, Maple Bourbon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild Keta Salmon, Maple Bourbon with water tracking feature?

Nutribit automatically calculates the water content of Wild Keta Salmon, Maple Bourbon and adds it to your daily hydration log. Simply log Wild Keta Salmon, Maple Bourbon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wild Keta Salmon, Maple Bourbon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild Keta Salmon, Maple Bourbon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild Keta Salmon, Maple Bourbon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild Keta Salmon, Maple Bourbon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wild Keta Salmon, Maple Bourbon

Protein in Wild Keta Salmon, Maple Bourbon supports building and repairing tissues.

Builds and repairs tissues in Wild Keta Salmon, Maple Bourbon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wild Keta Salmon, Maple Bourbon supports immune function.

Supports immune function in Wild Keta Salmon, Maple Bourbon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wild Keta Salmon, Maple Bourbon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wild Keta Salmon, Maple Bourbon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wild Keta Salmon, Maple Bourbon provides energy.

Provides energy in Wild Keta Salmon, Maple Bourbon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wild Keta Salmon, Maple Bourbon supports muscle growth and strength.

Supports muscle growth and strength in Wild Keta Salmon, Maple Bourbon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wild Keta Salmon, Maple Bourbon helps in weight management.

Helps in weight management in Wild Keta Salmon, Maple Bourbon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wild Keta Salmon, Maple Bourbon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wild Keta Salmon, Maple Bourbon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wild Keta Salmon, Maple Bourbon supports bone health.

Supports bone health in Wild Keta Salmon, Maple Bourbon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wild Keta Salmon, Maple Bourbon improves skin, hair, and nails.

Improves skin, hair, and nails in Wild Keta Salmon, Maple Bourbon is essential for the health and growth of hair, skin, and nails.

Protein in Wild Keta Salmon, Maple Bourbon regulates blood sugar levels.

Regulates blood sugar levels in Wild Keta Salmon, Maple Bourbon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 250 calories?

The amount of exercise required to burn off 5 oz Wild Keta Salmon, Maple Bourbon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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