Southwest Sockeye Salmon Burgers

Orca Bay

Total Energy

130

kcal

28.24

% from carbs

47.06

% from protein

24.71

% from fats

In 113 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Cholesterol

30mg

10%

Sodium, Na

620mg

27%

Total Carbohydrates

9g

3.3%

Protein

15g

30%

Calcium, Ca

20mg

Iron, Fe

1.1mg

Vitamin A, IU

750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwest Sockeye Salmon Burgers

A typical serving 4 oz of Southwest Sockeye Salmon Burgers (113 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwest Sockeye Salmon Burgers depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Southwest Sockeye Salmon Burgers contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwest Sockeye Salmon Burgers depends on the ingredients exists in it. On average, 4 oz of Southwest Sockeye Salmon Burgers (about 113 grams) contains approximately 15 grams of protein.

On average, 4 oz (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 9 grams of carbohydrates.

Southwest Sockeye Salmon Burgers contains approximately 0 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 4 oz Southwest Sockeye Salmon Burgers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.