Chili Lime Cilantro Wild Cod Fillet

Orca Bay

95.14

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
20
% Daily value*
Total Fat 0.1 g
0.2%
Cholesterol 9 mg
3%
Sodium, Na 62 mg
2.7%
Protein 4.4 g
8.8%
Vitamin A 100 IU
Vitamin C 0 mg
Calcium 5.2 mg
Iron 0.1 mg

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Chili Lime Cilantro Wild Cod Fillet Nutrients FAQs

Nutrients

What is the calorie content of Chili Lime Cilantro Wild Cod Fillet?

A typical serving 5 oz (142 grams) of Chili Lime Cilantro Wild Cod Fillet contains approximately 100 calories.

You can check the exact calorie content by logging Chili Lime Cilantro Wild Cod Fillet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chili Lime Cilantro Wild Cod Fillet have?

The amount of fat in Chili Lime Cilantro Wild Cod Fillet depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Chili Lime Cilantro Wild Cod Fillet contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chili Lime Cilantro Wild Cod Fillet have?

The protein content in Chili Lime Cilantro Wild Cod Fillet depends on the ingredients exists in it. On average, 5 oz (142 grams) of Chili Lime Cilantro Wild Cod Fillet contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Chili Lime Cilantro Wild Cod Fillet, Download Nutribit app for healthier you!

How much sugar does a Chili Lime Cilantro Wild Cod Fillet have?

On average, 5 oz (142 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chili Lime Cilantro Wild Cod Fillet.

How Much carbohydrates (carbs) is in Chili Lime Cilantro Wild Cod Fillet?

The amount of carbohydrates (carbs) in Chili Lime Cilantro Wild Cod Fillet depends on its serving size and preparation. On average, 5 oz (142 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chili Lime Cilantro Wild Cod Fillet.

How Much Fiber is in Chili Lime Cilantro Wild Cod Fillet?

Chili Lime Cilantro Wild Cod Fillet contains approximately 0 grams of fiber in 5 oz (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chili Lime Cilantro Wild Cod Fillet for healthier you!

What vitamins and minerals are in a Chili Lime Cilantro Wild Cod Fillet?

Vitamins in Chili Lime Cilantro Wild Cod Fillet:

  • Vitamin A:Chili Lime Cilantro Wild Cod Fillet has 500 IU of Vitamin A.

Chili Lime Cilantro Wild Cod Fillet contains following minerals:

  • Chili Lime Cilantro Wild Cod Fillet has 26mg of Calcium.
  • Chili Lime Cilantro Wild Cod Fillet has 310mg of Sodium, Na.
  • Chili Lime Cilantro Wild Cod Fillet has 0.36mg of Iron.

General

Does Chili Lime Cilantro Wild Cod Fillet contain caffeine?

Chili Lime Cilantro Wild Cod Fillet does not contain any caffeine.

Does Chili Lime Cilantro Wild Cod Fillet contain alcohol?

Chili Lime Cilantro Wild Cod Fillet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chili Lime Cilantro Wild Cod Fillet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chili Lime Cilantro Wild Cod Fillet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chili Lime Cilantro Wild Cod Fillet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chili Lime Cilantro Wild Cod Fillet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chili Lime Cilantro Wild Cod Fillet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chili Lime Cilantro Wild Cod Fillet for free?

Yes absolutely, Since Chili Lime Cilantro Wild Cod Fillet does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chili Lime Cilantro Wild Cod Fillet with water tracking feature?

Chili Lime Cilantro Wild Cod Fillet does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chili Lime Cilantro Wild Cod Fillet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chili Lime Cilantro Wild Cod Fillet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chili Lime Cilantro Wild Cod Fillet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chili Lime Cilantro Wild Cod Fillet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chili Lime Cilantro Wild Cod Fillet

Protein in Chili Lime Cilantro Wild Cod Fillet supports building and repairing tissues.

Builds and repairs tissues in Chili Lime Cilantro Wild Cod Fillet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chili Lime Cilantro Wild Cod Fillet supports immune function.

Supports immune function in Chili Lime Cilantro Wild Cod Fillet is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chili Lime Cilantro Wild Cod Fillet helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chili Lime Cilantro Wild Cod Fillet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chili Lime Cilantro Wild Cod Fillet provides energy.

Provides energy in Chili Lime Cilantro Wild Cod Fillet can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chili Lime Cilantro Wild Cod Fillet supports muscle growth and strength.

Supports muscle growth and strength in Chili Lime Cilantro Wild Cod Fillet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chili Lime Cilantro Wild Cod Fillet helps in weight management.

Helps in weight management in Chili Lime Cilantro Wild Cod Fillet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chili Lime Cilantro Wild Cod Fillet aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chili Lime Cilantro Wild Cod Fillet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chili Lime Cilantro Wild Cod Fillet supports bone health.

Supports bone health in Chili Lime Cilantro Wild Cod Fillet plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chili Lime Cilantro Wild Cod Fillet improves skin, hair, and nails.

Improves skin, hair, and nails in Chili Lime Cilantro Wild Cod Fillet is essential for the health and growth of hair, skin, and nails.

Protein in Chili Lime Cilantro Wild Cod Fillet regulates blood sugar levels.

Regulates blood sugar levels in Chili Lime Cilantro Wild Cod Fillet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 100 calories?

The amount of exercise required to burn off 5 oz Chili Lime Cilantro Wild Cod Fillet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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