Dairy Free Egg Salad
Giant Eagle
18.27
% from protein4.06
% from carbs4.06
% from fatNutrition Facts
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Dairy Free Egg Salad Nutrients FAQs
Nutrients
- Vitamin D:Dairy Free Egg Salad has 64 IU of Vitamin D.
- Dairy Free Egg Salad has 52mg of Calcium.
- Dairy Free Egg Salad has 320mg of Sodium, Na.
- Dairy Free Egg Salad has 94mg of Potassium, K.
- Dairy Free Egg Salad has 1.08mg of Iron.
What is the calorie content of Dairy Free Egg Salad?
A typical serving 0.33 cup (91 grams) of Dairy Free Egg Salad contains approximately 200 calories.
You can check the exact calorie content by logging Dairy Free Egg Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dairy Free Egg Salad have?
The amount of fat in Dairy Free Egg Salad depends on the ingredients and preparation method. On average, one serving 0.33 cup (91 grams) of Dairy Free Egg Salad contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dairy Free Egg Salad have?
The protein content in Dairy Free Egg Salad depends on the ingredients exists in it. On average, 0.33 cup (91 grams) of Dairy Free Egg Salad contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Dairy Free Egg Salad, Download Nutribit app for healthier you!
How much sugar does a Dairy Free Egg Salad have?
On average, 0.33 cup (91 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dairy Free Egg Salad.
How Much carbohydrates (carbs) is in Dairy Free Egg Salad?
The amount of carbohydrates (carbs) in Dairy Free Egg Salad depends on its serving size and preparation. On average, 0.33 cup (91 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dairy Free Egg Salad.
How Much Fiber is in Dairy Free Egg Salad?
Dairy Free Egg Salad contains approximately 0 grams of fiber in 0.33 cup (91 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dairy Free Egg Salad for healthier you!
What vitamins and minerals are in a Dairy Free Egg Salad?
Vitamins in Dairy Free Egg Salad:
Dairy Free Egg Salad contains following minerals:
General
Does Dairy Free Egg Salad contain caffeine?
Dairy Free Egg Salad does not contain any caffeine.
Does Dairy Free Egg Salad contain alcohol?
Dairy Free Egg Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dairy Free Egg Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dairy Free Egg Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dairy Free Egg Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dairy Free Egg Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dairy Free Egg Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dairy Free Egg Salad for free?
Yes! Since Dairy Free Egg Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dairy Free Egg Salad with water tracking feature?
Nutribit automatically calculates the water content of Dairy Free Egg Salad and adds it to your daily hydration log. Simply log Dairy Free Egg Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dairy Free Egg Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dairy Free Egg Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dairy Free Egg Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dairy Free Egg Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dairy Free Egg Salad
Protein in Dairy Free Egg Salad supports building and repairing tissues.
Builds and repairs tissues in Dairy Free Egg Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dairy Free Egg Salad supports immune function.
Supports immune function in Dairy Free Egg Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dairy Free Egg Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dairy Free Egg Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dairy Free Egg Salad provides energy.
Provides energy in Dairy Free Egg Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dairy Free Egg Salad supports muscle growth and strength.
Supports muscle growth and strength in Dairy Free Egg Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dairy Free Egg Salad helps in weight management.
Helps in weight management in Dairy Free Egg Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dairy Free Egg Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dairy Free Egg Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dairy Free Egg Salad supports bone health.
Supports bone health in Dairy Free Egg Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dairy Free Egg Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Dairy Free Egg Salad is essential for the health and growth of hair, skin, and nails.
Protein in Dairy Free Egg Salad regulates blood sugar levels.
Regulates blood sugar levels in Dairy Free Egg Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 200 calories?
The amount of exercise required to burn off 0.33 cup Dairy Free Egg Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.