Romaine Garden Salad

A typical serving 2 cups (85 grams) of Romaine Garden Salad contains approximately 20 calories.

You can check the exact calorie content by logging Romaine Garden Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Romaine Garden Salad depends on the ingredients and preparation method. On average, one serving 2 cups (85 grams) of Romaine Garden Salad contains approximately 0 grams of fat.

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The protein content in Romaine Garden Salad depends on the ingredients exists in it. On average, 2 cups (85 grams) of Romaine Garden Salad contains approximately 1 grams of protein.

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On average, 2 cups (85 grams) contains about 2 grams of sugar.

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The amount of carbohydrates (carbs) in Romaine Garden Salad depends on its serving size and preparation. On average, 2 cups (85 grams) contains about 4 grams of carbohydrates.

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Romaine Garden Salad contains approximately 2 grams of fiber in 2 cups (85 grams).

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Romaine Garden Salad contains following minerals:

• Romaine Garden Salad has 30mg of Calcium.
• Romaine Garden Salad has 20mg of Sodium, Na.
• Romaine Garden Salad has 220mg of Potassium, K.
• Romaine Garden Salad has 0.7mg of Iron.

Romaine Garden Salad does not contain any caffeine.

Romaine Garden Salad does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Romaine Garden Salad and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Romaine Garden Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Romaine Garden Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Romaine Garden Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Romaine Garden Salad and adds it to your daily hydration log. Simply log Romaine Garden Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Romaine Garden Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Romaine Garden Salad data can be accessed offline in the Nutribit app anytime anywhere!